Bruno_Miguel_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2020
Wed 14th: 1146 * 96%
fat: 21.13g
|
protein: 88.66g
|
carbs: 156.01g
2726*  1580
Tue 13th: 998 * 83%
fat: 27.04g
|
protein: 67.20g
|
carbs: 128.97g
2785*  1787
Mon 12th: 1260 * 105%
fat: 32.97g
|
protein: 104.36g
|
carbs: 133.14g
2791*  1531
Sun 11th: 1147 * 96%
fat: 33.14g
|
protein: 76.73g
|
carbs: 138.83g
2740*  1593
Sat 10th: 1169 * 97%
fat: 39.92g
|
protein: 78.95g
|
carbs: 125.23g
2859*  1690
Fri 9th: 1195 * -
fat: 43.42g
|
protein: 92.93g
|
carbs: 107.91g
2717*  1522

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