| August 2024 |
| Thu 15th: |
1439 *
|
80%
|
fat: 63.53g |
| |
protein: 82.27g |
| |
carbs: 129.98g |
|
-
|
-
|
| Wed 14th: |
1581 *
|
88%
|
fat: 69.45g |
| |
protein: 58.95g |
| |
carbs: 175.19g |
|
-
|
-
|
| Tue 13th: |
1603 *
|
89%
|
fat: 79.57g |
| |
protein: 69.05g |
| |
carbs: 147.20g |
|
1682*
|
 79
|
| Mon 12th: |
1478 *
|
82%
|
fat: 76.37g |
| |
protein: 65.94g |
| |
carbs: 126.41g |
|
1907*
|
429
|
| Sun 11th: |
-
|
-
|
|
1807*
|
-
|
| Sat 10th: |
1418 *
|
79%
|
fat: 66.54g |
| |
protein: 55.62g |
| |
carbs: 144.69g |
|
1878*
|
460
|
| Fri 9th: |
1483 *
|
82%
|
fat: 68.98g |
| |
protein: 91.75g |
| |
carbs: 122.31g |
|
1918*
|
435
|
| Thu 8th: |
1574 *
|
87%
|
fat: 71.90g |
| |
protein: 78.96g |
| |
carbs: 151.90g |
|
2042*
|
468
|
| Wed 7th: |
1263 *
|
70%
|
fat: 65.49g |
| |
protein: 70.05g |
| |
carbs: 101.41g |
|
2023*
|
760
|
| Tue 6th: |
1420 *
|
79%
|
fat: 71.22g |
| |
protein: 76.06g |
| |
carbs: 119.81g |
|
1864*
|
444
|
| Mon 5th: |
2317 *
|
129%
|
fat: 121.80g |
| |
protein: 80.75g |
| |
carbs: 225.81g |
|
1959*
|
 358
|
| Sun 4th: |
-
|
-
|
|
2053*
|
-
|
| Sat 3rd: |
1147 *
|
64%
|
fat: 55.13g |
| |
protein: 67.34g |
| |
carbs: 86.62g |
|
1947*
|
800
|
| Fri 2nd: |
-
|
-
|
|
1939*
|
-
|
| Thu 1st: |
554 *
|
31%
|
fat: 22.32g |
| |
protein: 21.68g |
| |
carbs: 66.08g |
|
1913*
|
1359
|
| July 2024 |
| Wed 31st: |
1364 *
|
76%
|
fat: 76.20g |
| |
protein: 69.88g |
| |
carbs: 99.32g |
|
1996*
|
632
|
| Tue 30th: |
1506 *
|
84%
|
fat: 68.93g |
| |
protein: 82.68g |
| |
carbs: 135.29g |
|
1941*
|
435
|
| Mon 29th: |
1459 *
|
81%
|
fat: 65.84g |
| |
protein: 79.69g |
| |
carbs: 133.33g |
|
1884*
|
425
|
| Sun 28th: |
-
|
-
|
|
1779*
|
-
|
| Sat 27th: |
-
|
-
|
|
2259*
|
-
|
| Fri 26th: |
918 *
|
51%
|
fat: 35.56g |
| |
protein: 54.41g |
| |
carbs: 92.94g |
|
1976*
|
1058
|
| Thu 25th: |
1605 *
|
89%
|
fat: 64.34g |
| |
protein: 88.74g |
| |
carbs: 157.88g |
|
1974*
|
369
|
