| August 2024 |
| Sat 3rd: |
1147 *
|
64%
|
fat: 55.13g |
| |
protein: 67.34g |
| |
carbs: 86.62g |
|
1262*
|
 115
|
| Fri 2nd: |
-
|
-
|
|
1939*
|
-
|
| Thu 1st: |
554 *
|
31%
|
fat: 22.32g |
| |
protein: 21.68g |
| |
carbs: 66.08g |
|
1913*
|
1359
|
| July 2024 |
| Wed 31st: |
1364 *
|
76%
|
fat: 76.20g |
| |
protein: 69.88g |
| |
carbs: 99.32g |
|
1996*
|
632
|
| Tue 30th: |
1506 *
|
84%
|
fat: 68.93g |
| |
protein: 82.68g |
| |
carbs: 135.29g |
|
1941*
|
435
|
| Mon 29th: |
1459 *
|
81%
|
fat: 65.84g |
| |
protein: 79.69g |
| |
carbs: 133.33g |
|
1884*
|
425
|
| Sun 28th: |
-
|
-
|
|
1779*
|
-
|
| Sat 27th: |
-
|
-
|
|
2259*
|
-
|
| Fri 26th: |
918 *
|
51%
|
fat: 35.56g |
| |
protein: 54.41g |
| |
carbs: 92.94g |
|
1976*
|
1058
|
| Thu 25th: |
1605 *
|
89%
|
fat: 64.34g |
| |
protein: 88.74g |
| |
carbs: 157.88g |
|
1974*
|
369
|
| Wed 24th: |
1609 *
|
89%
|
fat: 67.43g |
| |
protein: 81.15g |
| |
carbs: 170.74g |
|
1954*
|
345
|
| Tue 23rd: |
1503 *
|
84%
|
fat: 68.40g |
| |
protein: 76.22g |
| |
carbs: 147.17g |
|
1853*
|
350
|
| Mon 22nd: |
1511 *
|
84%
|
fat: 69.47g |
| |
protein: 79.83g |
| |
carbs: 141.30g |
|
1840*
|
329
|
| Sun 21st: |
1432 *
|
80%
|
fat: 62.82g |
| |
protein: 66.65g |
| |
carbs: 147.02g |
|
1818*
|
386
|
| Sat 20th: |
1361 *
|
76%
|
fat: 70.55g |
| |
protein: 79.57g |
| |
carbs: 106.17g |
|
2313*
|
952
|
| Fri 19th: |
1480 *
|
82%
|
fat: 71.86g |
| |
protein: 80.70g |
| |
carbs: 128.05g |
|
1658*
|
178
|
| Thu 18th: |
-
|
-
|
|
1687*
|
-
|
| Wed 17th: |
-
|
-
|
|
1749*
|
-
|
| Tue 16th: |
-
|
-
|
|
1735*
|
-
|
| Mon 15th: |
-
|
-
|
|
1732*
|
-
|
