| August 2024 |
| Sat 17th: |
445 *
|
18%
|
fat: 17.95g |
| |
protein: 12.25g |
| |
carbs: 60.37g |
|
-
|
-
|
| Fri 16th: |
2569 *
|
103%
|
fat: 112.11g |
| |
protein: 97.33g |
| |
carbs: 300.99g |
|
-
|
-
|
| Thu 15th: |
1674 *
|
67%
|
fat: 70.36g |
| |
protein: 51.70g |
| |
carbs: 212.60g |
|
-
|
-
|
| Wed 14th: |
4703 *
|
188%
|
fat: 194.23g |
| |
protein: 167.68g |
| |
carbs: 581.47g |
|
-
|
-
|
| Tue 13th: |
2489 *
|
100%
|
fat: 90.77g |
| |
protein: 108.23g |
| |
carbs: 310.20g |
|
-
|
-
|
| Mon 12th: |
2508 *
|
100%
|
fat: 135.49g |
| |
protein: 66.29g |
| |
carbs: 263.32g |
|
-
|
-
|
| Sun 11th: |
2406 *
|
96%
|
fat: 97.20g |
| |
protein: 103.39g |
| |
carbs: 271.81g |
|
-
|
-
|
| Sat 10th: |
3566 *
|
143%
|
fat: 140.63g |
| |
protein: 137.22g |
| |
carbs: 446.91g |
|
-
|
-
|
| Fri 9th: |
4641 *
|
186%
|
fat: 149.09g |
| |
protein: 173.24g |
| |
carbs: 665.24g |
|
-
|
-
|
| Thu 8th: |
4990 *
|
200%
|
fat: 176.23g |
| |
protein: 228.10g |
| |
carbs: 629.77g |
|
-
|
-
|
| Wed 7th: |
3104 *
|
124%
|
fat: 135.58g |
| |
protein: 123.79g |
| |
carbs: 349.40g |
|
-
|
-
|
| Tue 6th: |
2484 *
|
99%
|
fat: 113.08g |
| |
protein: 113.30g |
| |
carbs: 261.32g |
|
-
|
-
|
| Mon 5th: |
3094 *
|
124%
|
fat: 108.82g |
| |
protein: 130.03g |
| |
carbs: 420.21g |
|
-
|
-
|
| Sun 4th: |
2966 *
|
119%
|
fat: 90.39g |
| |
protein: 163.21g |
| |
carbs: 378.34g |
|
-
|
-
|
| Sat 3rd: |
2848 *
|
114%
|
fat: 115.81g |
| |
protein: 83.89g |
| |
carbs: 367.66g |
|
-
|
-
|
| Fri 2nd: |
2525 *
|
101%
|
fat: 101.19g |
| |
protein: 98.53g |
| |
carbs: 316.84g |
|
-
|
-
|
| Thu 1st: |
2701 *
|
108%
|
fat: 110.02g |
| |
protein: 149.87g |
| |
carbs: 281.04g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
4459 *
|
178%
|
fat: 220.78g |
| |
protein: 199.85g |
| |
carbs: 425.14g |
|
-
|
-
|
| Tue 30th: |
3443 *
|
138%
|
fat: 173.64g |
| |
protein: 164.73g |
| |
carbs: 310.16g |
|
-
|
-
|
| Mon 29th: |
2486 *
|
99%
|
fat: 93.86g |
| |
protein: 137.11g |
| |
carbs: 265.10g |
|
-
|
-
|
