aornos's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 2484kcal (Fat: 93.82g, Protein: 98.18g, Carbs: 316.17g)
Monthly Total: Exercise: 0kcal   Food: 24842kcal (Fat: 938.24g, Protein: 981.79g, Carbs: 3161.71g)

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Daily Average Calorie Info

99%
of RDI*
(2484 calories)
99% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (34%)
 
Protein (16%)
* Based on aornos's RDI of 2500 calories (19 Jul 21)
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