ivan.snorkel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Wed 3rd: 378 * 18%
fat: 28.80g
|
protein: 18.00g
|
carbs: 7.20g
- -
February 2024
Tue 6th: 565 * 27%
fat: 36.70g
|
protein: 24.81g
|
carbs: 32.46g
- -
Mon 5th: 746 * 36%
fat: 24.20g
|
protein: 85.73g
|
carbs: 43.79g
- -
Fri 2nd: 823 * 39%
fat: 35.78g
|
protein: 36.90g
|
carbs: 84.62g
- -
Thu 1st: 2010 * 96%
fat: 66.92g
|
protein: 145.29g
|
carbs: 215.90g
- -
January 2024
Wed 31st: 2611 * 124%
fat: 108.34g
|
protein: 133.78g
|
carbs: 284.03g
- -
Tue 30th: 2020 * 96%
fat: 94.12g
|
protein: 136.76g
|
carbs: 110.23g
- -
Mon 29th: 535 * 18%
fat: 23.90g
|
protein: 25.04g
|
carbs: 46.86g
- -
September 2023
Thu 28th: 2011 * 95%
fat: 92.05g
|
protein: 155.33g
|
carbs: 139.04g
- -
Mon 11th: 2321 * 110%
fat: 114.20g
|
protein: 153.81g
|
carbs: 201.81g
- -
August 2022
Wed 31st: 2251 * 107%
fat: 72.31g
|
protein: 156.17g
|
carbs: 282.31g
- -
Mon 22nd: 419 * 20%
fat: 12.37g
|
protein: 21.82g
|
carbs: 54.80g
- -
Sun 21st: 2248 * 102%
fat: 85.02g
|
protein: 260.69g
|
carbs: 100.28g
- -
Fri 19th: 1876 * 85%
fat: 52.04g
|
protein: 161.79g
|
carbs: 188.63g
- -
March 2022
Wed 2nd: 1819 * 107%
fat: 71.03g
|
protein: 141.49g
|
carbs: 151.33g
- -
February 2022
Thu 17th: 1890 * 111%
fat: 77.08g
|
protein: 143.31g
|
carbs: 151.78g
- -
Wed 16th: 1665 * 98%
fat: 43.71g
|
protein: 146.87g
|
carbs: 166.64g
- -
Tue 15th: 788 * 46%
fat: 22.44g
|
protein: 26.90g
|
carbs: 119.01g
- -
Mon 14th: 1984 * 117%
fat: 52.84g
|
protein: 131.43g
|
carbs: 279.29g
- -
Fri 11th: 1263 * 74%
fat: 29.56g
|
protein: 103.87g
|
carbs: 141.36g
- -

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