| July 2024 |
| Sat 13th: |
1146 *
|
76%
|
fat: 64.79g |
| |
protein: 52.75g |
| |
carbs: 95.36g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
905 *
|
60%
|
fat: 26.75g |
| |
protein: 52.82g |
| |
carbs: 111.75g |
|
-
|
-
|
| Wed 8th: |
1429 *
|
95%
|
fat: 58.73g |
| |
protein: 79.59g |
| |
carbs: 149.34g |
|
-
|
-
|
| Tue 7th: |
765 *
|
51%
|
fat: 21.79g |
| |
protein: 43.68g |
| |
carbs: 101.78g |
|
-
|
-
|
| Mon 6th: |
741 *
|
49%
|
fat: 31.75g |
| |
protein: 37.99g |
| |
carbs: 72.96g |
|
-
|
-
|
| Sun 5th: |
1194 *
|
80%
|
fat: 55.21g |
| |
protein: 45.64g |
| |
carbs: 127.51g |
|
-
|
-
|
| Sat 4th: |
920 *
|
61%
|
fat: 39.11g |
| |
protein: 71.93g |
| |
carbs: 69.12g |
|
-
|
-
|
| Fri 3rd: |
956 *
|
64%
|
fat: 23.48g |
| |
protein: 56.13g |
| |
carbs: 124.92g |
|
-
|
-
|
| Thu 2nd: |
982 *
|
65%
|
fat: 32.33g |
| |
protein: 78.42g |
| |
carbs: 99.92g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
744 *
|
50%
|
fat: 40.49g |
| |
protein: 59.73g |
| |
carbs: 31.06g |
|
-
|
-
|
| Mon 15th: |
136 *
|
9%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Thu 4th: |
858 *
|
57%
|
fat: 16.83g |
| |
protein: 96.21g |
| |
carbs: 78.91g |
|
-
|
-
|
| Wed 3rd: |
383 *
|
26%
|
fat: 8.74g |
| |
protein: 39.04g |
| |
carbs: 38.87g |
|
-
|
-
|
| Tue 2nd: |
923 *
|
62%
|
fat: 22.10g |
| |
protein: 38.23g |
| |
carbs: 141.11g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1057 *
|
70%
|
fat: 43.80g |
| |
protein: 76.06g |
| |
carbs: 92.43g |
|
-
|
-
|
| Sat 30th: |
1112 *
|
74%
|
fat: 21.38g |
| |
protein: 85.22g |
| |
carbs: 149.44g |
|
-
|
-
|
| Thu 28th: |
907 *
|
60%
|
fat: 39.60g |
| |
protein: 47.20g |
| |
carbs: 101.69g |
|
-
|
-
|
| Wed 27th: |
930 *
|
62%
|
fat: 30.26g |
| |
protein: 44.74g |
| |
carbs: 118.33g |
|
-
|
-
|
| Wed 20th: |
622 *
|
41%
|
fat: 24.27g |
| |
protein: 43.42g |
| |
carbs: 58.35g |
|
-
|
-
|
| Tue 19th: |
1317 *
|
88%
|
fat: 74.75g |
| |
protein: 71.30g |
| |
carbs: 88.75g |
|
-
|
-
|
