| April 2023 |
| Sat 22nd: |
87 *
|
4%
|
fat: 0.17g |
| |
protein: 15.13g |
| |
carbs: 5.95g |
|
-
|
-
|
| December 2022 |
| Thu 1st: |
663 *
|
28%
|
fat: 29.25g |
| |
protein: 51.35g |
| |
carbs: 48.69g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1035 *
|
43%
|
fat: 45.09g |
| |
protein: 58.75g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 29th: |
1594 *
|
66%
|
fat: 56.55g |
| |
protein: 46.40g |
| |
carbs: 235.06g |
|
-
|
-
|
| Mon 28th: |
2475 *
|
130%
|
fat: 72.18g |
| |
protein: 73.66g |
| |
carbs: 382.12g |
|
-
|
-
|
| Sat 19th: |
2618 *
|
138%
|
fat: 83.94g |
| |
protein: 92.44g |
| |
carbs: 328.94g |
|
-
|
-
|
| Fri 18th: |
1532 *
|
81%
|
fat: 49.70g |
| |
protein: 92.25g |
| |
carbs: 188.72g |
|
-
|
-
|
| Thu 17th: |
1080 *
|
57%
|
fat: 26.46g |
| |
protein: 96.96g |
| |
carbs: 115.58g |
|
-
|
-
|
| Wed 16th: |
993 *
|
52%
|
fat: 26.54g |
| |
protein: 74.75g |
| |
carbs: 107.64g |
|
-
|
-
|
| Tue 15th: |
1320 *
|
69%
|
fat: 31.68g |
| |
protein: 53.38g |
| |
carbs: 210.01g |
|
-
|
-
|
| Mon 14th: |
1540 *
|
81%
|
fat: 40.98g |
| |
protein: 74.80g |
| |
carbs: 218.27g |
|
-
|
-
|
| Sun 13th: |
3983 *
|
210%
|
fat: 156.14g |
| |
protein: 95.78g |
| |
carbs: 499.68g |
|
-
|
-
|
| Sat 12th: |
2245 *
|
118%
|
fat: 91.08g |
| |
protein: 45.60g |
| |
carbs: 290.02g |
|
-
|
-
|
| Fri 11th: |
1052 *
|
55%
|
fat: 39.64g |
| |
protein: 67.20g |
| |
carbs: 111.03g |
|
-
|
-
|
| Thu 10th: |
1383 *
|
73%
|
fat: 37.20g |
| |
protein: 66.99g |
| |
carbs: 202.27g |
|
-
|
-
|
| Wed 9th: |
1589 *
|
84%
|
fat: 48.15g |
| |
protein: 63.08g |
| |
carbs: 225.89g |
|
-
|
-
|
| Tue 8th: |
1561 *
|
65%
|
fat: 42.91g |
| |
protein: 74.10g |
| |
carbs: 213.75g |
|
-
|
-
|
| Mon 7th: |
1506 *
|
63%
|
fat: 54.00g |
| |
protein: 60.07g |
| |
carbs: 193.09g |
|
-
|
-
|
| Sun 6th: |
2682 *
|
112%
|
fat: 102.11g |
| |
protein: 42.93g |
| |
carbs: 412.65g |
|
-
|
-
|
| Thu 3rd: |
498 *
|
21%
|
fat: 7.85g |
| |
protein: 11.70g |
| |
carbs: 91.75g |
|
-
|
-
|
