| April 2024 |
| March 2024 |
| Sat 30th: |
664 *
|
33%
|
fat: 14.44g |
| |
protein: 40.37g |
| |
carbs: 94.23g |
|
-
|
-
|
| Fri 29th: |
457 *
|
23%
|
fat: 10.19g |
| |
protein: 39.43g |
| |
carbs: 50.76g |
|
-
|
-
|
| Thu 28th: |
1343 *
|
67%
|
fat: 59.38g |
| |
protein: 86.21g |
| |
carbs: 116.37g |
|
2612*
|
 1269
|
| Wed 27th: |
1249 *
|
62%
|
fat: 46.21g |
| |
protein: 118.99g |
| |
carbs: 93.11g |
|
2272*
|
1023
|
| Tue 26th: |
1495 *
|
75%
|
fat: 50.19g |
| |
protein: 92.46g |
| |
carbs: 175.71g |
|
2303*
|
808
|
| Mon 25th: |
1288 *
|
64%
|
fat: 37.93g |
| |
protein: 113.64g |
| |
carbs: 126.38g |
|
2140*
|
852
|
| Sun 24th: |
1335 *
|
67%
|
fat: 61.13g |
| |
protein: 77.54g |
| |
carbs: 112.56g |
|
-
|
-
|
| Sat 23rd: |
239 *
|
12%
|
fat: 8.00g |
| |
protein: 7.97g |
| |
carbs: 33.18g |
|
2364*
|
2125
|
| Fri 22nd: |
1333 *
|
67%
|
fat: 51.31g |
| |
protein: 87.29g |
| |
carbs: 132.53g |
|
-
|
-
|
| Thu 21st: |
1319 *
|
66%
|
fat: 52.03g |
| |
protein: 86.19g |
| |
carbs: 127.89g |
|
-
|
-
|
| Wed 20th: |
1279 *
|
80%
|
fat: 53.20g |
| |
protein: 94.56g |
| |
carbs: 111.88g |
|
2801*
|
1522
|
| Tue 19th: |
1361 *
|
85%
|
fat: 42.22g |
| |
protein: 96.00g |
| |
carbs: 154.97g |
|
2338*
|
977
|
| Mon 18th: |
1421 *
|
89%
|
fat: 41.93g |
| |
protein: 134.17g |
| |
carbs: 130.88g |
|
2809*
|
1388
|
| Sun 17th: |
1530 *
|
96%
|
fat: 52.31g |
| |
protein: 119.25g |
| |
carbs: 149.91g |
|
2436*
|
906
|
| Sat 16th: |
1122 *
|
70%
|
fat: 46.32g |
| |
protein: 95.14g |
| |
carbs: 76.30g |
|
4034*
|
2912
|
| Wed 13th: |
421 *
|
26%
|
fat: 18.31g |
| |
protein: 24.73g |
| |
carbs: 41.43g |
|
-
|
-
|
| Mon 11th: |
1667 *
|
104%
|
fat: 36.44g |
| |
protein: 136.74g |
| |
carbs: 207.59g |
|
2488*
|
821
|
| Sun 10th: |
289 *
|
18%
|
fat: 10.47g |
| |
protein: 14.32g |
| |
carbs: 37.31g |
|
-
|
-
|
| Tue 5th: |
302 *
|
19%
|
fat: 6.74g |
| |
protein: 35.55g |
| |
carbs: 23.21g |
|
-
|
-
|
