| August 2024 |
| Sun 4th: |
1091 *
|
66%
|
fat: 45.58g |
| |
protein: 44.45g |
| |
carbs: 131.02g |
|
-
|
-
|
| July 2024 |
| Fri 19th: |
842 *
|
51%
|
fat: 41.07g |
| |
protein: 51.79g |
| |
carbs: 63.43g |
|
-
|
-
|
| Wed 17th: |
962 *
|
58%
|
fat: 49.48g |
| |
protein: 39.68g |
| |
carbs: 92.14g |
|
-
|
-
|
| Tue 16th: |
897 *
|
54%
|
fat: 51.94g |
| |
protein: 35.65g |
| |
carbs: 69.73g |
|
-
|
-
|
| Mon 15th: |
896 *
|
54%
|
fat: 26.95g |
| |
protein: 59.80g |
| |
carbs: 103.35g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
323 *
|
19%
|
fat: 17.78g |
| |
protein: 23.90g |
| |
carbs: 14.93g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
1054 *
|
63%
|
fat: 44.17g |
| |
protein: 38.21g |
| |
carbs: 133.08g |
|
-
|
-
|
| Mon 13th: |
916 *
|
55%
|
fat: 38.82g |
| |
protein: 49.12g |
| |
carbs: 90.62g |
|
-
|
-
|
| March 2024 |
| Sat 16th: |
1746 *
|
105%
|
fat: 63.04g |
| |
protein: 86.96g |
| |
carbs: 147.48g |
|
-
|
-
|
| Fri 15th: |
873 *
|
52%
|
fat: 26.61g |
| |
protein: 50.54g |
| |
carbs: 112.03g |
|
-
|
-
|
| Sun 10th: |
258 *
|
16%
|
fat: 11.64g |
| |
protein: 16.41g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sat 9th: |
1522 *
|
92%
|
fat: 61.74g |
| |
protein: 106.90g |
| |
carbs: 137.72g |
|
-
|
-
|
| Thu 7th: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1665 *
|
100%
|
fat: 76.13g |
| |
protein: 65.48g |
| |
carbs: 183.14g |
|
-
|
-
|
| Thu 15th: |
1876 *
|
113%
|
fat: 82.94g |
| |
protein: 79.18g |
| |
carbs: 204.83g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
241 *
|
14%
|
fat: 6.24g |
| |
protein: 5.27g |
| |
carbs: 40.68g |
|
-
|
-
|
| Thu 16th: |
947 *
|
57%
|
fat: 41.84g |
| |
protein: 64.21g |
| |
carbs: 91.43g |
|
-
|
-
|
| August 2023 |
| Sat 5th: |
1195 *
|
72%
|
fat: 61.43g |
| |
protein: 47.66g |
| |
carbs: 110.78g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
529 *
|
32%
|
fat: 22.95g |
| |
protein: 18.89g |
| |
carbs: 75.88g |
|
-
|
-
|
| Tue 11th: |
1111 *
|
67%
|
fat: 61.04g |
| |
protein: 93.09g |
| |
carbs: 48.84g |
|
-
|
-
|
