eu9inpd86b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 15th: 457 * 27%
fat: 14.85g
|
protein: 25.59g
|
carbs: 56.06g
- -
June 2024
Mon 10th: 323 * 19%
fat: 17.78g
|
protein: 23.90g
|
carbs: 14.93g
- -
May 2024
Thu 16th: 1054 * 63%
fat: 44.17g
|
protein: 38.21g
|
carbs: 133.08g
- -
Mon 13th: 916 * 55%
fat: 38.82g
|
protein: 49.12g
|
carbs: 90.62g
- -
March 2024
Sat 16th: 1746 * 105%
fat: 63.04g
|
protein: 86.96g
|
carbs: 147.48g
- -
Fri 15th: 873 * 52%
fat: 26.61g
|
protein: 50.54g
|
carbs: 112.03g
- -
Sun 10th: 258 * 16%
fat: 11.64g
|
protein: 16.41g
|
carbs: 21.30g
- -
Sat 9th: 1522 * 92%
fat: 61.74g
|
protein: 106.90g
|
carbs: 137.72g
- -
Thu 7th: 105 * 6%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
February 2024
Mon 26th: 1665 * 100%
fat: 76.13g
|
protein: 65.48g
|
carbs: 183.14g
- -
Thu 15th: 1876 * 113%
fat: 82.94g
|
protein: 79.18g
|
carbs: 204.83g
- -
November 2023
Sat 25th: 241 * 14%
fat: 6.24g
|
protein: 5.27g
|
carbs: 40.68g
- -
Thu 16th: 947 * 57%
fat: 41.84g
|
protein: 64.21g
|
carbs: 91.43g
- -
August 2023
Sat 5th: 1195 * 72%
fat: 61.43g
|
protein: 47.66g
|
carbs: 110.78g
- -
July 2023
Thu 27th: 529 * 32%
fat: 22.95g
|
protein: 18.89g
|
carbs: 75.88g
- -
Tue 11th: 1111 * 67%
fat: 61.04g
|
protein: 93.09g
|
carbs: 48.84g
- -
Fri 7th: 1502 * 90%
fat: 71.78g
|
protein: 73.52g
|
carbs: 144.18g
- -
June 2023
Wed 28th: 381 * 23%
fat: 15.20g
|
protein: 4.90g
|
carbs: 31.00g
- -
Thu 22nd: 1301 * 78%
fat: 50.45g
|
protein: 50.02g
|
carbs: 131.64g
- -
Wed 21st: 1092 * 66%
fat: 48.17g
|
protein: 47.83g
|
carbs: 118.09g
- -

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