| March 2015 |
| Thu 5th: |
1349 *
|
96%
|
fat: 81.04g |
| |
protein: 85.42g |
| |
carbs: 47.05g |
|
-
|
-
|
| Wed 4th: |
1909 *
|
136%
|
fat: 113.66g |
| |
protein: 91.70g |
| |
carbs: 85.90g |
|
-
|
-
|
| Tue 3rd: |
1622 *
|
90%
|
fat: 76.27g |
| |
protein: 84.55g |
| |
carbs: 37.64g |
|
-
|
-
|
| Mon 2nd: |
1745 *
|
97%
|
fat: 98.09g |
| |
protein: 120.56g |
| |
carbs: 46.85g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1709 *
|
95%
|
fat: 68.76g |
| |
protein: 50.56g |
| |
carbs: 108.69g |
|
-
|
-
|
| Fri 27th: |
1286 *
|
71%
|
fat: 69.32g |
| |
protein: 69.98g |
| |
carbs: 65.92g |
|
-
|
-
|
| Thu 26th: |
1675 *
|
93%
|
fat: 75.52g |
| |
protein: 115.45g |
| |
carbs: 41.67g |
|
-
|
-
|
| Wed 25th: |
1471 *
|
82%
|
fat: 95.38g |
| |
protein: 66.29g |
| |
carbs: 69.18g |
|
-
|
-
|
| Tue 24th: |
1442 *
|
80%
|
fat: 80.20g |
| |
protein: 98.27g |
| |
carbs: 25.27g |
|
-
|
-
|
| Mon 23rd: |
1315 *
|
73%
|
fat: 91.25g |
| |
protein: 94.23g |
| |
carbs: 26.86g |
|
-
|
-
|
| Fri 20th: |
757 *
|
42%
|
fat: 40.40g |
| |
protein: 52.70g |
| |
carbs: 48.95g |
|
-
|
-
|
| Thu 19th: |
1205 *
|
67%
|
fat: 68.18g |
| |
protein: 82.94g |
| |
carbs: 36.27g |
|
-
|
-
|
| Wed 18th: |
341 *
|
19%
|
fat: 13.26g |
| |
protein: 27.95g |
| |
carbs: 30.87g |
|
-
|
-
|
| Tue 10th: |
1218 *
|
68%
|
fat: 86.34g |
| |
protein: 88.22g |
| |
carbs: 25.36g |
|
-
|
-
|
| Mon 9th: |
714 *
|
40%
|
fat: 42.59g |
| |
protein: 26.19g |
| |
carbs: 53.23g |
|
-
|
-
|
| Fri 6th: |
792 *
|
44%
|
fat: 49.64g |
| |
protein: 51.35g |
| |
carbs: 33.50g |
|
-
|
-
|
| Thu 5th: |
1219 *
|
68%
|
fat: 76.97g |
| |
protein: 119.55g |
| |
carbs: 11.68g |
|
-
|
-
|
| Wed 4th: |
1793 *
|
100%
|
fat: 103.86g |
| |
protein: 151.56g |
| |
carbs: 32.84g |
|
-
|
-
|
| Tue 3rd: |
1503 *
|
84%
|
fat: 93.77g |
| |
protein: 101.63g |
| |
carbs: 44.94g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
518 *
|
29%
|
fat: 17.63g |
| |
protein: 37.71g |
| |
carbs: 60.92g |
|
-
|
-
|
