| June 2024 |
| Fri 28th: |
354 *
|
28%
|
fat: 5.64g |
| |
protein: 9.77g |
| |
carbs: 67.02g |
|
-
|
-
|
| Tue 18th: |
1269 *
|
101%
|
fat: 64.44g |
| |
protein: 97.91g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 17th: |
1285 *
|
102%
|
fat: 66.37g |
| |
protein: 98.40g |
| |
carbs: 69.62g |
|
-
|
-
|
| Sat 15th: |
687 *
|
55%
|
fat: 38.97g |
| |
protein: 42.61g |
| |
carbs: 30.66g |
|
-
|
-
|
| Fri 14th: |
1178 *
|
93%
|
fat: 80.83g |
| |
protein: 77.05g |
| |
carbs: 25.37g |
|
-
|
-
|
| Wed 12th: |
1318 *
|
105%
|
fat: 55.99g |
| |
protein: 100.26g |
| |
carbs: 102.46g |
|
-
|
-
|
| Tue 11th: |
1048 *
|
83%
|
fat: 60.98g |
| |
protein: 76.88g |
| |
carbs: 45.28g |
|
-
|
-
|
| Mon 10th: |
1071 *
|
85%
|
fat: 62.05g |
| |
protein: 78.62g |
| |
carbs: 45.10g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
1424 *
|
113%
|
fat: 54.38g |
| |
protein: 119.07g |
| |
carbs: 110.36g |
|
-
|
-
|
| Tue 28th: |
1107 *
|
88%
|
fat: 64.68g |
| |
protein: 81.61g |
| |
carbs: 32.60g |
|
-
|
-
|
| Mon 27th: |
1328 *
|
105%
|
fat: 68.28g |
| |
protein: 99.08g |
| |
carbs: 61.25g |
|
-
|
-
|
| Sun 26th: |
1236 *
|
98%
|
fat: 64.37g |
| |
protein: 98.47g |
| |
carbs: 46.49g |
|
-
|
-
|
| Sat 25th: |
1140 *
|
90%
|
fat: 64.33g |
| |
protein: 70.84g |
| |
carbs: 35.49g |
|
-
|
-
|
| Fri 24th: |
709 *
|
56%
|
fat: 50.01g |
| |
protein: 43.57g |
| |
carbs: 21.50g |
|
-
|
-
|
| Thu 23rd: |
1229 *
|
98%
|
fat: 57.32g |
| |
protein: 89.29g |
| |
carbs: 88.69g |
|
-
|
-
|
| Wed 22nd: |
1204 *
|
96%
|
fat: 57.28g |
| |
protein: 97.70g |
| |
carbs: 71.18g |
|
-
|
-
|
| Tue 21st: |
1137 *
|
90%
|
fat: 53.30g |
| |
protein: 92.63g |
| |
carbs: 68.07g |
|
-
|
-
|
| Mon 20th: |
1270 *
|
101%
|
fat: 80.01g |
| |
protein: 73.11g |
| |
carbs: 51.16g |
|
-
|
-
|
| Sun 19th: |
1072 *
|
75%
|
fat: 65.09g |
| |
protein: 75.13g |
| |
carbs: 51.34g |
|
-
|
-
|
