| August 2024 |
| Wed 7th: |
590 *
|
54%
|
fat: 49.41g |
| |
protein: 26.47g |
| |
carbs: 10.44g |
|
-
|
-
|
| July 2024 |
| Sun 21st: |
1077 *
|
98%
|
fat: 71.24g |
| |
protein: 69.70g |
| |
carbs: 42.20g |
|
-
|
-
|
| Sat 20th: |
686 *
|
62%
|
fat: 40.42g |
| |
protein: 52.43g |
| |
carbs: 23.74g |
|
-
|
-
|
| Fri 19th: |
737 *
|
67%
|
fat: 47.60g |
| |
protein: 58.64g |
| |
carbs: 20.81g |
|
-
|
-
|
| Wed 17th: |
362 *
|
33%
|
fat: 30.23g |
| |
protein: 22.87g |
| |
carbs: 2.54g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
189 *
|
17%
|
fat: 14.90g |
| |
protein: 11.13g |
| |
carbs: 1.08g |
|
-
|
-
|
| Wed 26th: |
1093 *
|
99%
|
fat: 84.62g |
| |
protein: 65.55g |
| |
carbs: 23.38g |
|
-
|
-
|
| Tue 25th: |
612 *
|
56%
|
fat: 53.30g |
| |
protein: 29.40g |
| |
carbs: 2.11g |
|
-
|
-
|
| Mon 24th: |
746 *
|
68%
|
fat: 57.85g |
| |
protein: 30.49g |
| |
carbs: 27.82g |
|
-
|
-
|
| Sun 23rd: |
1069 *
|
97%
|
fat: 74.35g |
| |
protein: 80.81g |
| |
carbs: 20.34g |
|
-
|
-
|
| Sat 22nd: |
1059 *
|
96%
|
fat: 73.97g |
| |
protein: 66.12g |
| |
carbs: 29.24g |
|
-
|
-
|
| Fri 21st: |
344 *
|
31%
|
fat: 30.54g |
| |
protein: 12.22g |
| |
carbs: 5.53g |
|
-
|
-
|
| Thu 20th: |
865 *
|
79%
|
fat: 59.93g |
| |
protein: 51.33g |
| |
carbs: 33.43g |
|
-
|
-
|
| Wed 19th: |
435 *
|
40%
|
fat: 36.61g |
| |
protein: 19.86g |
| |
carbs: 5.08g |
|
-
|
-
|
| Wed 12th: |
433 *
|
39%
|
fat: 36.93g |
| |
protein: 18.68g |
| |
carbs: 6.67g |
|
-
|
-
|
| Wed 5th: |
1090 *
|
99%
|
fat: 87.28g |
| |
protein: 54.12g |
| |
carbs: 20.85g |
|
-
|
-
|
| May 2024 |
| Tue 7th: |
416 *
|
38%
|
fat: 35.15g |
| |
protein: 21.69g |
| |
carbs: 3.28g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1306 *
|
119%
|
fat: 103.73g |
| |
protein: 70.60g |
| |
carbs: 19.92g |
|
-
|
-
|
| Thu 23rd: |
820 *
|
75%
|
fat: 58.26g |
| |
protein: 36.75g |
| |
carbs: 33.46g |
|
-
|
-
|
| Tue 21st: |
195 *
|
18%
|
fat: 10.24g |
| |
protein: 20.71g |
| |
carbs: 3.38g |
|
-
|
-
|
