| July 2024 |
| Tue 9th: |
2368 *
|
91%
|
fat: 78.79g |
| |
protein: 113.39g |
| |
carbs: 301.21g |
|
-
|
-
|
| Mon 8th: |
2387 *
|
92%
|
fat: 80.09g |
| |
protein: 112.93g |
| |
carbs: 300.48g |
|
-
|
-
|
| Sun 7th: |
2450 *
|
94%
|
fat: 78.37g |
| |
protein: 113.23g |
| |
carbs: 300.40g |
|
-
|
-
|
| Sat 6th: |
2453 *
|
94%
|
fat: 78.42g |
| |
protein: 113.46g |
| |
carbs: 300.73g |
|
-
|
-
|
| Fri 5th: |
2419 *
|
93%
|
fat: 74.48g |
| |
protein: 135.58g |
| |
carbs: 300.42g |
|
-
|
-
|
| Thu 4th: |
2453 *
|
94%
|
fat: 79.87g |
| |
protein: 123.67g |
| |
carbs: 306.58g |
|
-
|
-
|
| Wed 3rd: |
2401 *
|
92%
|
fat: 75.34g |
| |
protein: 120.45g |
| |
carbs: 302.67g |
|
-
|
-
|
| Tue 2nd: |
2462 *
|
95%
|
fat: 76.72g |
| |
protein: 132.53g |
| |
carbs: 300.73g |
|
-
|
-
|
| Mon 1st: |
2417 *
|
93%
|
fat: 74.70g |
| |
protein: 130.24g |
| |
carbs: 299.34g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2661 *
|
102%
|
fat: 68.46g |
| |
protein: 164.65g |
| |
carbs: 316.34g |
|
-
|
-
|
| Sat 29th: |
2631 *
|
101%
|
fat: 63.74g |
| |
protein: 164.61g |
| |
carbs: 320.43g |
|
-
|
-
|
| Fri 28th: |
2529 *
|
97%
|
fat: 64.47g |
| |
protein: 171.13g |
| |
carbs: 303.45g |
|
-
|
-
|
| Thu 27th: |
2688 *
|
103%
|
fat: 70.65g |
| |
protein: 161.21g |
| |
carbs: 319.64g |
|
-
|
-
|
| Wed 26th: |
2585 *
|
99%
|
fat: 69.02g |
| |
protein: 160.00g |
| |
carbs: 316.56g |
|
-
|
-
|
| Tue 25th: |
2540 *
|
98%
|
fat: 68.16g |
| |
protein: 161.20g |
| |
carbs: 306.97g |
|
-
|
-
|
| Mon 24th: |
2591 *
|
100%
|
fat: 69.11g |
| |
protein: 170.52g |
| |
carbs: 316.69g |
|
-
|
-
|
| Sun 23rd: |
3478 *
|
134%
|
fat: 93.91g |
| |
protein: 125.95g |
| |
carbs: 506.53g |
|
-
|
-
|
| Sat 22nd: |
3533 *
|
136%
|
fat: 81.93g |
| |
protein: 138.26g |
| |
carbs: 546.96g |
|
-
|
-
|
| Fri 21st: |
2601 *
|
100%
|
fat: 70.39g |
| |
protein: 160.77g |
| |
carbs: 320.86g |
|
-
|
-
|
| Thu 20th: |
2495 *
|
96%
|
fat: 60.21g |
| |
protein: 163.57g |
| |
carbs: 317.91g |
|
-
|
-
|
