| July 2024 |
| Fri 19th: |
1931 *
|
97%
|
fat: 49.70g |
| |
protein: 170.36g |
| |
carbs: 212.29g |
|
-
|
-
|
| Thu 18th: |
2193 *
|
110%
|
fat: 58.22g |
| |
protein: 178.36g |
| |
carbs: 251.31g |
|
-
|
-
|
| Wed 17th: |
2281 *
|
114%
|
fat: 56.40g |
| |
protein: 184.25g |
| |
carbs: 261.24g |
|
-
|
-
|
| Tue 16th: |
2261 *
|
113%
|
fat: 55.14g |
| |
protein: 179.71g |
| |
carbs: 273.11g |
|
-
|
-
|
| Mon 15th: |
2386 *
|
119%
|
fat: 86.02g |
| |
protein: 174.91g |
| |
carbs: 234.95g |
|
-
|
-
|
| Sun 14th: |
1899 *
|
95%
|
fat: 58.52g |
| |
protein: 155.65g |
| |
carbs: 209.03g |
|
-
|
-
|
| Fri 12th: |
1846 *
|
92%
|
fat: 49.35g |
| |
protein: 163.18g |
| |
carbs: 195.55g |
|
-
|
-
|
| Thu 11th: |
1965 *
|
98%
|
fat: 48.16g |
| |
protein: 166.72g |
| |
carbs: 226.28g |
|
-
|
-
|
| Wed 10th: |
1996 *
|
100%
|
fat: 53.99g |
| |
protein: 167.48g |
| |
carbs: 219.15g |
|
-
|
-
|
| Tue 9th: |
2354 *
|
118%
|
fat: 91.87g |
| |
protein: 160.87g |
| |
carbs: 229.25g |
|
-
|
-
|
| Sun 7th: |
2776 *
|
139%
|
fat: 97.61g |
| |
protein: 194.67g |
| |
carbs: 296.79g |
|
-
|
-
|
| Sat 6th: |
2136 *
|
107%
|
fat: 63.39g |
| |
protein: 177.91g |
| |
carbs: 226.82g |
|
-
|
-
|
| Fri 5th: |
2036 *
|
102%
|
fat: 61.82g |
| |
protein: 168.02g |
| |
carbs: 216.63g |
|
-
|
-
|
| Thu 4th: |
2164 *
|
108%
|
fat: 55.61g |
| |
protein: 154.07g |
| |
carbs: 281.45g |
|
-
|
-
|
| Wed 3rd: |
2594 *
|
130%
|
fat: 108.04g |
| |
protein: 169.62g |
| |
carbs: 246.90g |
|
-
|
-
|
| Tue 2nd: |
2051 *
|
103%
|
fat: 64.17g |
| |
protein: 169.93g |
| |
carbs: 216.46g |
|
-
|
-
|
| Mon 1st: |
2007 *
|
100%
|
fat: 62.23g |
| |
protein: 163.38g |
| |
carbs: 211.37g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
2049 *
|
102%
|
fat: 62.96g |
| |
protein: 178.66g |
| |
carbs: 211.96g |
|
-
|
-
|
| Sat 29th: |
3728 *
|
186%
|
fat: 136.02g |
| |
protein: 189.14g |
| |
carbs: 448.91g |
|
-
|
-
|
| Fri 28th: |
2082 *
|
104%
|
fat: 50.61g |
| |
protein: 178.58g |
| |
carbs: 243.51g |
|
-
|
-
|
