| June 2024 |
| Sat 29th: |
1183 *
|
91%
|
fat: 57.38g |
| |
protein: 36.03g |
| |
carbs: 142.79g |
|
-
|
-
|
| Fri 28th: |
897 *
|
69%
|
fat: 39.05g |
| |
protein: 69.78g |
| |
carbs: 61.81g |
|
-
|
-
|
| Thu 27th: |
650 *
|
50%
|
fat: 23.45g |
| |
protein: 28.90g |
| |
carbs: 87.37g |
|
-
|
-
|
| Wed 26th: |
691 *
|
53%
|
fat: 26.70g |
| |
protein: 29.34g |
| |
carbs: 82.71g |
|
-
|
-
|
| Tue 25th: |
729 *
|
56%
|
fat: 48.69g |
| |
protein: 31.47g |
| |
carbs: 47.37g |
|
-
|
-
|
| Mon 24th: |
760 *
|
58%
|
fat: 39.64g |
| |
protein: 42.99g |
| |
carbs: 60.82g |
|
-
|
-
|
| Sun 23rd: |
814 *
|
63%
|
fat: 54.05g |
| |
protein: 32.61g |
| |
carbs: 53.56g |
|
-
|
-
|
| Sat 22nd: |
681 *
|
52%
|
fat: 48.68g |
| |
protein: 33.51g |
| |
carbs: 33.18g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
1139 *
|
88%
|
fat: 49.49g |
| |
protein: 37.28g |
| |
carbs: 136.94g |
|
-
|
-
|
| Tue 19th: |
1627 *
|
125%
|
fat: 99.78g |
| |
protein: 26.39g |
| |
carbs: 168.39g |
|
-
|
-
|
| Mon 18th: |
701 *
|
54%
|
fat: 20.80g |
| |
protein: 34.69g |
| |
carbs: 90.52g |
|
-
|
-
|
| Mon 11th: |
562 *
|
43%
|
fat: 34.21g |
| |
protein: 18.12g |
| |
carbs: 46.50g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
855 *
|
66%
|
fat: 30.90g |
| |
protein: 42.17g |
| |
carbs: 101.72g |
|
1674*
|
 819
|
| December 2023 |
| Sun 3rd: |
828 *
|
64%
|
fat: 35.40g |
| |
protein: 27.03g |
| |
carbs: 107.27g |
|
-
|
-
|
| Sat 2nd: |
1151 *
|
89%
|
fat: 53.37g |
| |
protein: 77.87g |
| |
carbs: 90.61g |
|
-
|
-
|
| Fri 1st: |
907 *
|
70%
|
fat: 33.75g |
| |
protein: 38.74g |
| |
carbs: 112.28g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
695 *
|
53%
|
fat: 36.01g |
| |
protein: 27.45g |
| |
carbs: 60.74g |
|
-
|
-
|
| Wed 29th: |
620 *
|
48%
|
fat: 21.24g |
| |
protein: 22.73g |
| |
carbs: 85.15g |
|
-
|
-
|
| Tue 28th: |
695 *
|
53%
|
fat: 34.37g |
| |
protein: 26.22g |
| |
carbs: 68.45g |
|
-
|
-
|
| Mon 27th: |
636 *
|
49%
|
fat: 20.76g |
| |
protein: 16.30g |
| |
carbs: 99.25g |
|
-
|
-
|
