| May 2024 |
| Tue 7th: |
98 *
|
5%
|
fat: 2.00g |
| |
protein: 1.70g |
| |
carbs: 18.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
795 *
|
44%
|
fat: 21.30g |
| |
protein: 69.30g |
| |
carbs: 82.21g |
|
-
|
-
|
| Thu 25th: |
463 *
|
26%
|
fat: 11.91g |
| |
protein: 60.34g |
| |
carbs: 26.90g |
|
2390*
|
 1927
|
| January 2024 |
| Wed 17th: |
330 *
|
18%
|
fat: 11.79g |
| |
protein: 37.52g |
| |
carbs: 15.18g |
|
-
|
-
|
| Sun 14th: |
403 *
|
22%
|
fat: 12.22g |
| |
protein: 26.47g |
| |
carbs: 50.61g |
|
-
|
-
|
| Sun 7th: |
486 *
|
27%
|
fat: 10.17g |
| |
protein: 27.59g |
| |
carbs: 70.38g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
74 *
|
4%
|
fat: 0.00g |
| |
protein: 9.20g |
| |
carbs: 9.20g |
|
-
|
-
|
| Wed 18th: |
199 *
|
11%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Thu 12th: |
777 *
|
43%
|
fat: 19.34g |
| |
protein: 50.04g |
| |
carbs: 107.18g |
|
-
|
-
|
| Wed 11th: |
509 *
|
28%
|
fat: 7.42g |
| |
protein: 27.46g |
| |
carbs: 93.98g |
|
-
|
-
|
| Tue 10th: |
324 *
|
18%
|
fat: 4.42g |
| |
protein: 38.57g |
| |
carbs: 33.47g |
|
-
|
-
|
| Mon 9th: |
960 *
|
53%
|
fat: 30.39g |
| |
protein: 49.36g |
| |
carbs: 128.19g |
|
-
|
-
|
| Sun 8th: |
794 *
|
44%
|
fat: 16.96g |
| |
protein: 59.03g |
| |
carbs: 98.20g |
|
-
|
-
|
| Sat 7th: |
819 *
|
46%
|
fat: 16.75g |
| |
protein: 41.75g |
| |
carbs: 131.40g |
|
-
|
-
|
| Fri 6th: |
786 *
|
44%
|
fat: 31.72g |
| |
protein: 57.24g |
| |
carbs: 67.82g |
|
-
|
-
|
| Wed 4th: |
648 *
|
36%
|
fat: 26.24g |
| |
protein: 23.01g |
| |
carbs: 81.85g |
|
-
|
-
|
| Tue 3rd: |
660 *
|
37%
|
fat: 23.80g |
| |
protein: 36.34g |
| |
carbs: 73.06g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
145 *
|
8%
|
fat: 4.00g |
| |
protein: 5.10g |
| |
carbs: 24.70g |
|
-
|
-
|
| Mon 25th: |
836 *
|
46%
|
fat: 25.82g |
| |
protein: 30.01g |
| |
carbs: 122.92g |
|
-
|
-
|
| Fri 22nd: |
638 *
|
35%
|
fat: 24.94g |
| |
protein: 17.48g |
| |
carbs: 93.68g |
|
-
|
-
|
