| April 2024 |
| Mon 29th: |
1101 *
|
51%
|
fat: 39.82g |
| |
protein: 124.56g |
| |
carbs: 56.01g |
|
-
|
-
|
| Thu 18th: |
964 *
|
44%
|
fat: 55.96g |
| |
protein: 96.51g |
| |
carbs: 37.96g |
|
-
|
-
|
| Wed 17th: |
1095 *
|
51%
|
fat: 62.00g |
| |
protein: 58.50g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 4th: |
508 *
|
23%
|
fat: 21.80g |
| |
protein: 40.29g |
| |
carbs: 42.56g |
|
-
|
-
|
| Wed 3rd: |
1376 *
|
63%
|
fat: 71.18g |
| |
protein: 62.42g |
| |
carbs: 120.23g |
|
-
|
-
|
| Tue 2nd: |
1071 *
|
49%
|
fat: 46.10g |
| |
protein: 52.58g |
| |
carbs: 115.12g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
463 *
|
21%
|
fat: 16.30g |
| |
protein: 23.66g |
| |
carbs: 58.95g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1077 *
|
50%
|
fat: 39.55g |
| |
protein: 74.83g |
| |
carbs: 100.26g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
614 *
|
28%
|
fat: 33.44g |
| |
protein: 48.21g |
| |
carbs: 35.06g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
458 *
|
21%
|
fat: 17.71g |
| |
protein: 51.80g |
| |
carbs: 22.10g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
703 *
|
32%
|
fat: 18.16g |
| |
protein: 46.93g |
| |
carbs: 85.91g |
|
-
|
-
|
| Thu 21st: |
1315 *
|
61%
|
fat: 68.76g |
| |
protein: 72.88g |
| |
carbs: 98.64g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
811 *
|
37%
|
fat: 30.11g |
| |
protein: 43.29g |
| |
carbs: 86.75g |
|
-
|
-
|
| July 2023 |
| Mon 17th: |
505 *
|
23%
|
fat: 28.17g |
| |
protein: 25.09g |
| |
carbs: 39.24g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
360 *
|
17%
|
fat: 16.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 29th: |
590 *
|
27%
|
fat: 27.50g |
| |
protein: 32.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
1106 *
|
51%
|
fat: 49.30g |
| |
protein: 31.10g |
| |
carbs: 147.00g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
411 *
|
19%
|
fat: 18.76g |
| |
protein: 22.05g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 20th: |
318 *
|
15%
|
fat: 13.02g |
| |
protein: 19.01g |
| |
carbs: 32.10g |
|
-
|
-
|
| Wed 15th: |
1868 *
|
86%
|
fat: 87.06g |
| |
protein: 67.53g |
| |
carbs: 207.04g |
|
-
|
-
|
