| August 2022 |
| Sat 6th: |
658 *
|
37%
|
fat: 52.98g |
| |
protein: 42.20g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Thu 28th: |
863 *
|
48%
|
fat: 35.80g |
| |
protein: 37.70g |
| |
carbs: 92.00g |
|
-
|
-
|
| Sun 24th: |
856 *
|
48%
|
fat: 57.37g |
| |
protein: 72.45g |
| |
carbs: 9.60g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1336 *
|
74%
|
fat: 43.16g |
| |
protein: 58.69g |
| |
carbs: 172.65g |
|
-
|
-
|
| February 2022 |
| Sun 6th: |
488 *
|
27%
|
fat: 21.01g |
| |
protein: 10.60g |
| |
carbs: 61.56g |
|
-
|
-
|
| Sat 5th: |
490 *
|
27%
|
fat: 19.30g |
| |
protein: 40.90g |
| |
carbs: 36.30g |
|
-
|
-
|
| Thu 3rd: |
746 *
|
41%
|
fat: 34.08g |
| |
protein: 58.84g |
| |
carbs: 48.36g |
|
-
|
-
|
| Tue 1st: |
856 *
|
48%
|
fat: 40.34g |
| |
protein: 59.90g |
| |
carbs: 57.56g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1006 *
|
56%
|
fat: 57.61g |
| |
protein: 87.59g |
| |
carbs: 29.79g |
|
-
|
-
|
| Sun 30th: |
828 *
|
46%
|
fat: 56.23g |
| |
protein: 72.21g |
| |
carbs: 8.31g |
|
-
|
-
|
| Sat 29th: |
942 *
|
52%
|
fat: 70.42g |
| |
protein: 63.71g |
| |
carbs: 14.23g |
|
-
|
-
|
| Fri 28th: |
1004 *
|
48%
|
fat: 52.57g |
| |
protein: 102.47g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 27th: |
847 *
|
40%
|
fat: 42.03g |
| |
protein: 36.24g |
| |
carbs: 82.49g |
|
-
|
-
|
| Wed 26th: |
573 *
|
27%
|
fat: 19.25g |
| |
protein: 16.08g |
| |
carbs: 84.86g |
|
-
|
-
|
| Mon 24th: |
540 *
|
26%
|
fat: 28.25g |
| |
protein: 58.48g |
| |
carbs: 7.60g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
1794 *
|
85%
|
fat: 97.34g |
| |
protein: 91.71g |
| |
carbs: 134.25g |
|
-
|
-
|
| Thu 30th: |
119 *
|
6%
|
fat: 9.65g |
| |
protein: 7.98g |
| |
carbs: 0.09g |
|
-
|
-
|
| October 2021 |
| Sun 31st: |
931 *
|
44%
|
fat: 29.36g |
| |
protein: 101.54g |
| |
carbs: 60.87g |
|
-
|
-
|
| Sun 10th: |
654 *
|
31%
|
fat: 48.30g |
| |
protein: 44.98g |
| |
carbs: 10.29g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
236 *
|
11%
|
fat: 8.90g |
| |
protein: 30.11g |
| |
carbs: 7.07g |
|
-
|
-
|
