| June 2024 |
| Tue 4th: |
2299 *
|
92%
|
fat: 54.82g |
| |
protein: 177.53g |
| |
carbs: 269.84g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
2156 *
|
86%
|
fat: 46.92g |
| |
protein: 175.98g |
| |
carbs: 253.90g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
1746 *
|
70%
|
fat: 97.85g |
| |
protein: 187.13g |
| |
carbs: 31.38g |
|
-
|
-
|
| October 2023 |
| Fri 6th: |
322 *
|
13%
|
fat: 29.47g |
| |
protein: 4.02g |
| |
carbs: 17.15g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
711 *
|
28%
|
fat: 27.99g |
| |
protein: 44.47g |
| |
carbs: 67.47g |
|
-
|
-
|
| Sun 11th: |
1144 *
|
46%
|
fat: 52.91g |
| |
protein: 65.08g |
| |
carbs: 99.02g |
|
-
|
-
|
| Sat 10th: |
1581 *
|
63%
|
fat: 53.91g |
| |
protein: 136.34g |
| |
carbs: 147.32g |
|
-
|
-
|
| Fri 9th: |
1717 *
|
69%
|
fat: 93.89g |
| |
protein: 91.72g |
| |
carbs: 134.17g |
|
-
|
-
|
| Thu 8th: |
1923 *
|
77%
|
fat: 130.59g |
| |
protein: 90.37g |
| |
carbs: 117.34g |
|
-
|
-
|
| Wed 7th: |
545 *
|
22%
|
fat: 25.95g |
| |
protein: 35.34g |
| |
carbs: 47.38g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
637 *
|
25%
|
fat: 18.37g |
| |
protein: 55.96g |
| |
carbs: 59.93g |
|
-
|
-
|
| Mon 24th: |
912 *
|
36%
|
fat: 13.90g |
| |
protein: 52.23g |
| |
carbs: 148.62g |
|
-
|
-
|
| August 2022 |
| Sun 21st: |
529 *
|
21%
|
fat: 34.43g |
| |
protein: 30.84g |
| |
carbs: 26.24g |
|
-
|
-
|
| Fri 19th: |
489 *
|
20%
|
fat: 39.09g |
| |
protein: 21.43g |
| |
carbs: 17.04g |
|
-
|
-
|
| Thu 18th: |
1384 *
|
55%
|
fat: 51.93g |
| |
protein: 35.26g |
| |
carbs: 209.01g |
|
-
|
-
|
| Wed 17th: |
81 *
|
3%
|
fat: 1.40g |
| |
protein: 15.28g |
| |
carbs: 1.08g |
|
-
|
-
|
| June 2022 |
| Wed 8th: |
1053 *
|
42%
|
fat: 19.99g |
| |
protein: 129.66g |
| |
carbs: 82.60g |
|
-
|
-
|
| Sat 4th: |
1339 *
|
54%
|
fat: 48.07g |
| |
protein: 95.18g |
| |
carbs: 140.79g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
1791 *
|
72%
|
fat: 58.91g |
| |
protein: 103.95g |
| |
carbs: 207.33g |
|
-
|
-
|
| Thu 12th: |
80 *
|
3%
|
fat: 1.40g |
| |
protein: 15.28g |
| |
carbs: 1.08g |
|
-
|
-
|
