| April 2024 |
| Mon 8th: |
110 *
|
9%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 3rd: |
582 *
|
48%
|
fat: 22.99g |
| |
protein: 64.66g |
| |
carbs: 24.62g |
|
-
|
-
|
| Tue 2nd: |
879 *
|
73%
|
fat: 38.21g |
| |
protein: 98.39g |
| |
carbs: 33.92g |
|
-
|
-
|
| Mon 1st: |
762 *
|
64%
|
fat: 36.72g |
| |
protein: 70.91g |
| |
carbs: 33.99g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
154 *
|
13%
|
fat: 1.46g |
| |
protein: 24.31g |
| |
carbs: 9.21g |
|
-
|
-
|
| Sat 30th: |
253 *
|
21%
|
fat: 10.94g |
| |
protein: 35.79g |
| |
carbs: 0.98g |
|
-
|
-
|
| Fri 29th: |
901 *
|
75%
|
fat: 37.44g |
| |
protein: 88.50g |
| |
carbs: 50.03g |
|
-
|
-
|
| Thu 28th: |
1170 *
|
98%
|
fat: 51.02g |
| |
protein: 122.53g |
| |
carbs: 50.64g |
|
-
|
-
|
| Wed 27th: |
1005 *
|
84%
|
fat: 45.50g |
| |
protein: 98.09g |
| |
carbs: 50.01g |
|
-
|
-
|
| Tue 26th: |
970 *
|
81%
|
fat: 32.46g |
| |
protein: 102.76g |
| |
carbs: 65.08g |
|
-
|
-
|
| Mon 25th: |
1144 *
|
95%
|
fat: 44.60g |
| |
protein: 116.41g |
| |
carbs: 65.01g |
|
-
|
-
|
| Sun 24th: |
1189 *
|
99%
|
fat: 57.11g |
| |
protein: 108.08g |
| |
carbs: 55.81g |
|
-
|
-
|
| Sat 23rd: |
1084 *
|
90%
|
fat: 43.02g |
| |
protein: 85.00g |
| |
carbs: 62.89g |
|
-
|
-
|
| Fri 22nd: |
593 *
|
49%
|
fat: 26.10g |
| |
protein: 65.51g |
| |
carbs: 21.18g |
|
-
|
-
|
| Sun 17th: |
199 *
|
17%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sat 16th: |
689 *
|
57%
|
fat: 14.31g |
| |
protein: 74.36g |
| |
carbs: 61.80g |
|
-
|
-
|
| Fri 15th: |
1025 *
|
85%
|
fat: 41.94g |
| |
protein: 63.54g |
| |
carbs: 100.68g |
|
-
|
-
|
| Thu 14th: |
896 *
|
75%
|
fat: 38.70g |
| |
protein: 89.64g |
| |
carbs: 44.28g |
|
-
|
-
|
| Wed 13th: |
974 *
|
81%
|
fat: 37.99g |
| |
protein: 63.71g |
| |
carbs: 94.65g |
|
-
|
-
|
| Tue 12th: |
737 *
|
61%
|
fat: 30.53g |
| |
protein: 83.53g |
| |
carbs: 28.96g |
|
-
|
-
|
