| August 2024 |
| Sun 4th: |
1239 *
|
80%
|
fat: 64.00g |
| |
protein: 79.23g |
| |
carbs: 84.11g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
1242 *
|
80%
|
fat: 85.71g |
| |
protein: 55.76g |
| |
carbs: 63.29g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1102 *
|
71%
|
fat: 72.41g |
| |
protein: 63.25g |
| |
carbs: 46.89g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1572 *
|
101%
|
fat: 107.37g |
| |
protein: 79.62g |
| |
carbs: 76.91g |
|
-
|
-
|
| Fri 19th: |
1135 *
|
73%
|
fat: 61.34g |
| |
protein: 56.14g |
| |
carbs: 90.77g |
|
-
|
-
|
| Wed 3rd: |
1982 *
|
127%
|
fat: 118.24g |
| |
protein: 94.97g |
| |
carbs: 142.71g |
|
-
|
-
|
| December 2023 |
| Sun 10th: |
572 *
|
37%
|
fat: 36.83g |
| |
protein: 43.74g |
| |
carbs: 12.76g |
|
-
|
-
|
| Mon 4th: |
616 *
|
40%
|
fat: 16.36g |
| |
protein: 22.14g |
| |
carbs: 94.55g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
697 *
|
45%
|
fat: 24.23g |
| |
protein: 32.27g |
| |
carbs: 90.32g |
|
-
|
-
|
| September 2023 |
| Sun 17th: |
696 *
|
44%
|
fat: 43.83g |
| |
protein: 41.54g |
| |
carbs: 32.57g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
1923 *
|
120%
|
fat: 94.65g |
| |
protein: 73.63g |
| |
carbs: 196.53g |
|
-
|
-
|
| Sun 13th: |
932 *
|
58%
|
fat: 27.72g |
| |
protein: 69.36g |
| |
carbs: 101.15g |
|
-
|
-
|
| June 2023 |
| Thu 8th: |
1454 *
|
91%
|
fat: 44.79g |
| |
protein: 80.50g |
| |
carbs: 188.96g |
|
-
|
-
|
| April 2023 |
| Mon 10th: |
1278 *
|
80%
|
fat: 48.26g |
| |
protein: 74.31g |
| |
carbs: 135.77g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
1549 *
|
97%
|
fat: 91.01g |
| |
protein: 93.06g |
| |
carbs: 92.02g |
|
-
|
-
|
| Fri 24th: |
81 *
|
5%
|
fat: 5.66g |
| |
protein: 6.64g |
| |
carbs: 0.49g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
401 *
|
25%
|
fat: 14.70g |
| |
protein: 17.50g |
| |
carbs: 49.46g |
|
-
|
-
|
| Thu 5th: |
1091 *
|
68%
|
fat: 39.84g |
| |
protein: 69.72g |
| |
carbs: 116.89g |
|
-
|
-
|
| Wed 4th: |
1577 *
|
99%
|
fat: 51.01g |
| |
protein: 98.50g |
| |
carbs: 179.72g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
1041 *
|
65%
|
fat: 44.32g |
| |
protein: 61.56g |
| |
carbs: 100.56g |
|
-
|
-
|
