September 2024 |
Tue 3rd: |
1109 *
|
55%
|
fat: 64.21g |
| |
protein: 98.56g |
| |
carbs: 45.92g |
|
-
|
-
|
August 2024 |
Wed 28th: |
661 *
|
33%
|
fat: 51.35g |
| |
protein: 41.01g |
| |
carbs: 5.57g |
|
-
|
-
|
Thu 1st: |
666 *
|
33%
|
fat: 47.97g |
| |
protein: 48.22g |
| |
carbs: 6.33g |
|
-
|
-
|
July 2024 |
Tue 30th: |
525 *
|
26%
|
fat: 32.50g |
| |
protein: 37.50g |
| |
carbs: 18.50g |
|
-
|
-
|
Tue 9th: |
1775 *
|
89%
|
fat: 93.89g |
| |
protein: 126.17g |
| |
carbs: 90.03g |
|
-
|
-
|
June 2024 |
Sun 23rd: |
230 *
|
12%
|
fat: 3.50g |
| |
protein: 42.00g |
| |
carbs: 8.00g |
|
-
|
-
|
May 2024 |
Sat 18th: |
555 *
|
28%
|
fat: 41.32g |
| |
protein: 31.62g |
| |
carbs: 14.43g |
|
-
|
-
|
Wed 15th: |
490 *
|
24%
|
fat: 30.50g |
| |
protein: 41.00g |
| |
carbs: 18.00g |
|
-
|
-
|
April 2024 |
Wed 24th: |
889 *
|
44%
|
fat: 55.99g |
| |
protein: 66.53g |
| |
carbs: 29.99g |
|
-
|
-
|
Sun 14th: |
791 *
|
40%
|
fat: 44.66g |
| |
protein: 62.85g |
| |
carbs: 40.16g |
|
-
|
-
|
Fri 5th: |
1723 *
|
86%
|
fat: 97.63g |
| |
protein: 126.93g |
| |
carbs: 92.76g |
|
-
|
-
|
March 2024 |
Mon 25th: |
763 *
|
38%
|
fat: 40.93g |
| |
protein: 79.63g |
| |
carbs: 31.65g |
|
-
|
-
|
Sat 23rd: |
656 *
|
33%
|
fat: 50.18g |
| |
protein: 35.93g |
| |
carbs: 17.82g |
|
-
|
-
|
Wed 20th: |
740 *
|
37%
|
fat: 24.03g |
| |
protein: 113.82g |
| |
carbs: 16.00g |
|
-
|
-
|
Thu 14th: |
1062 *
|
53%
|
fat: 55.33g |
| |
protein: 109.37g |
| |
carbs: 25.30g |
|
-
|
-
|
Mon 11th: |
1483 *
|
74%
|
fat: 86.98g |
| |
protein: 116.67g |
| |
carbs: 56.80g |
|
-
|
-
|
Sun 10th: |
1393 *
|
70%
|
fat: 86.98g |
| |
protein: 102.67g |
| |
carbs: 46.80g |
|
-
|
-
|
Sat 9th: |
1523 *
|
76%
|
fat: 106.98g |
| |
protein: 92.67g |
| |
carbs: 33.80g |
|
-
|
-
|
Mon 4th: |
1640 *
|
82%
|
fat: 101.50g |
| |
protein: 135.00g |
| |
carbs: 47.00g |
|
-
|
-
|
Sat 2nd: |
932 *
|
47%
|
fat: 49.59g |
| |
protein: 90.89g |
| |
carbs: 28.56g |
|
-
|
-
|