| April 2024 |
| Mon 29th: |
716 *
|
42%
|
fat: 21.88g |
| |
protein: 62.12g |
| |
carbs: 64.30g |
|
-
|
-
|
| Mon 15th: |
685 *
|
40%
|
fat: 36.73g |
| |
protein: 24.73g |
| |
carbs: 97.37g |
|
-
|
-
|
| Sun 14th: |
789 *
|
46%
|
fat: 12.36g |
| |
protein: 57.34g |
| |
carbs: 109.49g |
|
-
|
-
|
| Sat 13th: |
647 *
|
38%
|
fat: 15.08g |
| |
protein: 62.38g |
| |
carbs: 65.79g |
|
-
|
-
|
| Fri 12th: |
1362 *
|
80%
|
fat: 48.21g |
| |
protein: 64.27g |
| |
carbs: 172.27g |
|
-
|
-
|
| Thu 11th: |
947 *
|
56%
|
fat: 24.68g |
| |
protein: 52.92g |
| |
carbs: 125.59g |
|
-
|
-
|
| Wed 10th: |
1489 *
|
88%
|
fat: 49.67g |
| |
protein: 72.98g |
| |
carbs: 181.48g |
|
-
|
-
|
| Tue 9th: |
1232 *
|
72%
|
fat: 32.40g |
| |
protein: 74.79g |
| |
carbs: 162.63g |
|
-
|
-
|
| Mon 8th: |
1320 *
|
78%
|
fat: 22.48g |
| |
protein: 85.64g |
| |
carbs: 165.57g |
|
-
|
-
|
| Sun 7th: |
1168 *
|
69%
|
fat: 35.30g |
| |
protein: 94.61g |
| |
carbs: 115.40g |
|
-
|
-
|
| Sat 6th: |
1477 *
|
87%
|
fat: 29.90g |
| |
protein: 104.17g |
| |
carbs: 207.61g |
|
-
|
-
|
| Fri 5th: |
1391 *
|
82%
|
fat: 37.82g |
| |
protein: 91.22g |
| |
carbs: 171.15g |
|
-
|
-
|
| Thu 4th: |
1241 *
|
73%
|
fat: 29.84g |
| |
protein: 113.91g |
| |
carbs: 130.03g |
|
-
|
-
|
| Wed 3rd: |
1103 *
|
65%
|
fat: 41.30g |
| |
protein: 68.38g |
| |
carbs: 113.26g |
|
-
|
-
|
| Tue 2nd: |
1773 *
|
104%
|
fat: 101.37g |
| |
protein: 104.94g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 1st: |
1338 *
|
79%
|
fat: 30.63g |
| |
protein: 95.74g |
| |
carbs: 139.90g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1605 *
|
94%
|
fat: 69.00g |
| |
protein: 40.13g |
| |
carbs: 210.45g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
1251 *
|
74%
|
fat: 43.57g |
| |
protein: 83.40g |
| |
carbs: 130.41g |
|
-
|
-
|
| Tue 13th: |
1290 *
|
76%
|
fat: 33.17g |
| |
protein: 86.72g |
| |
carbs: 158.52g |
|
-
|
-
|
| Mon 12th: |
1521 *
|
89%
|
fat: 47.66g |
| |
protein: 109.97g |
| |
carbs: 159.80g |
|
-
|
-
|
