| June 2024 |
| Fri 28th: |
1445 *
|
103%
|
fat: 80.00g |
| |
protein: 20.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Thu 27th: |
304 *
|
22%
|
fat: 11.52g |
| |
protein: 31.60g |
| |
carbs: 18.43g |
|
-
|
-
|
| Wed 26th: |
1743 *
|
124%
|
fat: 68.84g |
| |
protein: 153.85g |
| |
carbs: 128.40g |
|
-
|
-
|
| Tue 25th: |
768 *
|
55%
|
fat: 37.25g |
| |
protein: 74.86g |
| |
carbs: 33.92g |
|
-
|
-
|
| Mon 24th: |
1229 *
|
88%
|
fat: 72.64g |
| |
protein: 68.85g |
| |
carbs: 73.58g |
|
-
|
-
|
| Fri 21st: |
653 *
|
47%
|
fat: 14.48g |
| |
protein: 20.75g |
| |
carbs: 108.55g |
|
-
|
-
|
| Thu 20th: |
1279 *
|
91%
|
fat: 43.62g |
| |
protein: 49.46g |
| |
carbs: 172.49g |
|
-
|
-
|
| Wed 19th: |
690 *
|
49%
|
fat: 45.03g |
| |
protein: 55.91g |
| |
carbs: 15.83g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
932 *
|
67%
|
fat: 36.83g |
| |
protein: 83.48g |
| |
carbs: 63.45g |
|
-
|
-
|
| Wed 22nd: |
1089 *
|
78%
|
fat: 44.24g |
| |
protein: 106.81g |
| |
carbs: 62.34g |
|
-
|
-
|
| Tue 21st: |
505 *
|
36%
|
fat: 24.89g |
| |
protein: 12.59g |
| |
carbs: 60.85g |
|
-
|
-
|
| Fri 17th: |
734 *
|
52%
|
fat: 41.96g |
| |
protein: 67.59g |
| |
carbs: 20.88g |
|
-
|
-
|
| Thu 16th: |
1386 *
|
99%
|
fat: 65.55g |
| |
protein: 92.10g |
| |
carbs: 101.70g |
|
-
|
-
|
| Wed 15th: |
1426 *
|
102%
|
fat: 68.66g |
| |
protein: 115.61g |
| |
carbs: 81.37g |
|
-
|
-
|
| Tue 14th: |
937 *
|
67%
|
fat: 56.87g |
| |
protein: 68.57g |
| |
carbs: 39.17g |
|
-
|
-
|
| Mon 13th: |
1060 *
|
76%
|
fat: 39.73g |
| |
protein: 63.57g |
| |
carbs: 90.42g |
|
-
|
-
|
| Sun 12th: |
690 *
|
49%
|
fat: 39.27g |
| |
protein: 57.90g |
| |
carbs: 25.29g |
|
-
|
-
|
| Fri 10th: |
1299 *
|
93%
|
fat: 91.30g |
| |
protein: 98.42g |
| |
carbs: 20.94g |
|
-
|
-
|
| Thu 9th: |
1275 *
|
91%
|
fat: 102.73g |
| |
protein: 78.44g |
| |
carbs: 9.80g |
|
-
|
-
|
| Wed 1st: |
191 *
|
14%
|
fat: 12.17g |
| |
protein: 12.35g |
| |
carbs: 7.07g |
|
-
|
-
|
