| May 2024 |
| Fri 24th: |
732 *
|
37%
|
fat: 20.85g |
| |
protein: 46.54g |
| |
carbs: 90.69g |
|
-
|
-
|
| Thu 23rd: |
800 *
|
40%
|
fat: 29.29g |
| |
protein: 54.90g |
| |
carbs: 78.71g |
|
-
|
-
|
| Wed 22nd: |
600 *
|
30%
|
fat: 27.01g |
| |
protein: 33.51g |
| |
carbs: 56.72g |
|
-
|
-
|
| Tue 21st: |
1035 *
|
52%
|
fat: 30.19g |
| |
protein: 54.60g |
| |
carbs: 137.09g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1186 *
|
59%
|
fat: 40.96g |
| |
protein: 46.25g |
| |
carbs: 155.03g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
628 *
|
31%
|
fat: 27.83g |
| |
protein: 28.65g |
| |
carbs: 66.91g |
|
-
|
-
|
| Wed 5th: |
390 *
|
19%
|
fat: 9.28g |
| |
protein: 15.43g |
| |
carbs: 60.58g |
|
-
|
-
|
| Tue 4th: |
914 *
|
46%
|
fat: 37.17g |
| |
protein: 41.95g |
| |
carbs: 97.58g |
|
-
|
-
|
| Mon 3rd: |
814 *
|
41%
|
fat: 31.00g |
| |
protein: 53.10g |
| |
carbs: 79.38g |
|
-
|
-
|
| November 2022 |
| Wed 23rd: |
249 *
|
12%
|
fat: 7.81g |
| |
protein: 8.39g |
| |
carbs: 38.12g |
|
-
|
-
|
| Thu 17th: |
971 *
|
48%
|
fat: 17.98g |
| |
protein: 66.18g |
| |
carbs: 138.08g |
|
-
|
-
|
| September 2022 |
| Fri 2nd: |
1186 *
|
59%
|
fat: 26.11g |
| |
protein: 66.24g |
| |
carbs: 171.47g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1106 *
|
55%
|
fat: 37.37g |
| |
protein: 35.18g |
| |
carbs: 172.95g |
|
-
|
-
|
| Wed 24th: |
1057 *
|
53%
|
fat: 42.17g |
| |
protein: 51.94g |
| |
carbs: 130.55g |
|
-
|
-
|
| Mon 22nd: |
399 *
|
20%
|
fat: 9.78g |
| |
protein: 31.74g |
| |
carbs: 61.40g |
|
-
|
-
|
| Fri 19th: |
1148 *
|
57%
|
fat: 20.53g |
| |
protein: 49.93g |
| |
carbs: 207.28g |
|
-
|
-
|
| Thu 18th: |
1170 *
|
58%
|
fat: 38.91g |
| |
protein: 49.92g |
| |
carbs: 172.28g |
|
-
|
-
|
| Wed 17th: |
760 *
|
38%
|
fat: 26.53g |
| |
protein: 47.29g |
| |
carbs: 52.14g |
|
-
|
-
|
| Tue 16th: |
849 *
|
42%
|
fat: 28.97g |
| |
protein: 42.01g |
| |
carbs: 106.30g |
|
-
|
-
|
| Mon 15th: |
375 *
|
19%
|
fat: 15.63g |
| |
protein: 20.62g |
| |
carbs: 40.29g |
|
-
|
-
|
