annamarthavf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2023
Mon 11th: - - 1686* -
Sun 10th: - - 1968* -
Sat 9th: - - 2308* -
Fri 8th: - - 2296* -
Thu 7th: - - 2359* -
Wed 6th: - - 2505* -
Tue 5th: - - 2312* -
Mon 4th: - - 2251* -
Sun 3rd: - - 1728* -
Sat 2nd: - - 2099* -
Fri 1st: 768 * 37%
fat: 16.82g
|
protein: 63.03g
|
carbs: 101.33g
2481*  1713
November 2023
Thu 30th: 1572 * 75%
fat: 59.47g
|
protein: 132.14g
|
carbs: 137.56g
2391*  819
Wed 29th: 1674 * 80%
fat: 46.65g
|
protein: 64.53g
|
carbs: 237.42g
1879*  205
Tue 28th: 1529 * 73%
fat: 68.77g
|
protein: 106.45g
|
carbs: 127.87g
2151*  622
Mon 27th: - - 1909* -
Sun 26th: - - 2344* -
Sat 25th: - - 2090* -
Fri 24th: - - 771* -
Fri 3rd: - - 542* -
Thu 2nd: - - 1710* -

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