| June 2024 |
| Sun 23rd: |
1457 *
|
97%
|
fat: 88.25g |
| |
protein: 72.79g |
| |
carbs: 92.29g |
|
-
|
-
|
| Thu 13th: |
120 *
|
8%
|
fat: 6.04g |
| |
protein: 10.06g |
| |
carbs: 9.56g |
|
-
|
-
|
| Tue 11th: |
612 *
|
41%
|
fat: 42.37g |
| |
protein: 36.72g |
| |
carbs: 14.60g |
|
-
|
-
|
| Mon 10th: |
1307 *
|
87%
|
fat: 82.06g |
| |
protein: 77.40g |
| |
carbs: 53.07g |
|
-
|
-
|
| Thu 6th: |
852 *
|
57%
|
fat: 48.41g |
| |
protein: 38.34g |
| |
carbs: 73.39g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
907 *
|
60%
|
fat: 53.80g |
| |
protein: 59.64g |
| |
carbs: 42.35g |
|
-
|
-
|
| Thu 30th: |
1240 *
|
83%
|
fat: 79.53g |
| |
protein: 75.47g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 29th: |
861 *
|
57%
|
fat: 60.66g |
| |
protein: 58.79g |
| |
carbs: 22.05g |
|
-
|
-
|
| Tue 28th: |
1310 *
|
87%
|
fat: 82.95g |
| |
protein: 76.66g |
| |
carbs: 68.70g |
|
-
|
-
|
| Mon 27th: |
603 *
|
43%
|
fat: 39.63g |
| |
protein: 41.87g |
| |
carbs: 18.41g |
|
-
|
-
|
| Sun 26th: |
1368 *
|
98%
|
fat: 66.32g |
| |
protein: 127.43g |
| |
carbs: 55.63g |
|
-
|
-
|
| Fri 24th: |
84 *
|
6%
|
fat: 5.13g |
| |
protein: 4.26g |
| |
carbs: 6.02g |
|
-
|
-
|
| Thu 23rd: |
1453 *
|
104%
|
fat: 113.20g |
| |
protein: 71.45g |
| |
carbs: 24.94g |
|
-
|
-
|
| Tue 21st: |
789 *
|
56%
|
fat: 59.82g |
| |
protein: 45.75g |
| |
carbs: 12.60g |
|
-
|
-
|
| Mon 20th: |
1380 *
|
99%
|
fat: 82.39g |
| |
protein: 96.66g |
| |
carbs: 42.46g |
|
-
|
-
|
| Sun 19th: |
1349 *
|
96%
|
fat: 88.01g |
| |
protein: 84.67g |
| |
carbs: 45.08g |
|
-
|
-
|
| Sat 18th: |
1364 *
|
97%
|
fat: 72.09g |
| |
protein: 121.33g |
| |
carbs: 33.99g |
|
-
|
-
|
| Fri 17th: |
953 *
|
68%
|
fat: 56.30g |
| |
protein: 67.15g |
| |
carbs: 27.58g |
|
-
|
-
|
| Thu 16th: |
876 *
|
63%
|
fat: 41.61g |
| |
protein: 64.52g |
| |
carbs: 42.04g |
|
-
|
-
|
| Wed 15th: |
542 *
|
39%
|
fat: 31.79g |
| |
protein: 39.07g |
| |
carbs: 12.71g |
|
-
|
-
|
