| October 2023 |
| Wed 4th: |
96 *
|
7%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
293 *
|
23%
|
fat: 10.26g |
| |
protein: 4.47g |
| |
carbs: 47.61g |
|
-
|
-
|
| Mon 12th: |
1384 *
|
106%
|
fat: 54.90g |
| |
protein: 25.13g |
| |
carbs: 206.81g |
|
-
|
-
|
| Thu 8th: |
637 *
|
49%
|
fat: 31.22g |
| |
protein: 23.07g |
| |
carbs: 72.01g |
|
-
|
-
|
| Wed 7th: |
918 *
|
71%
|
fat: 19.92g |
| |
protein: 35.57g |
| |
carbs: 159.49g |
|
-
|
-
|
| Tue 6th: |
1008 *
|
78%
|
fat: 35.73g |
| |
protein: 40.42g |
| |
carbs: 127.02g |
|
-
|
-
|
| Mon 5th: |
1206 *
|
93%
|
fat: 32.66g |
| |
protein: 42.33g |
| |
carbs: 189.18g |
|
-
|
-
|
| Sat 3rd: |
1118 *
|
86%
|
fat: 51.97g |
| |
protein: 20.46g |
| |
carbs: 145.02g |
|
-
|
-
|
| Fri 2nd: |
908 *
|
70%
|
fat: 45.92g |
| |
protein: 24.19g |
| |
carbs: 117.47g |
|
958*
|
 50
|
| Thu 1st: |
825 *
|
63%
|
fat: 29.51g |
| |
protein: 29.80g |
| |
carbs: 118.69g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
867 *
|
67%
|
fat: 21.66g |
| |
protein: 52.42g |
| |
carbs: 121.04g |
|
-
|
-
|
| Tue 30th: |
962 *
|
74%
|
fat: 26.02g |
| |
protein: 27.96g |
| |
carbs: 158.28g |
|
-
|
-
|
| Mon 22nd: |
792 *
|
61%
|
fat: 35.26g |
| |
protein: 20.07g |
| |
carbs: 91.27g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
735 *
|
57%
|
fat: 17.87g |
| |
protein: 24.46g |
| |
carbs: 123.25g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
39 *
|
3%
|
fat: 2.24g |
| |
protein: 0.28g |
| |
carbs: 4.03g |
|
-
|
-
|
| Wed 30th: |
173 *
|
13%
|
fat: 2.63g |
| |
protein: 1.87g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 28th: |
197 *
|
15%
|
fat: 2.60g |
| |
protein: 2.14g |
| |
carbs: 45.08g |
|
-
|
-
|
| Wed 23rd: |
149 *
|
11%
|
fat: 3.24g |
| |
protein: 24.28g |
| |
carbs: 5.03g |
|
-
|
-
|
| Tue 22nd: |
446 *
|
34%
|
fat: 15.59g |
| |
protein: 11.46g |
| |
carbs: 68.10g |
|
-
|
-
|
| Mon 21st: |
1127 *
|
87%
|
fat: 24.40g |
| |
protein: 55.32g |
| |
carbs: 179.51g |
|
-
|
-
|
