| August 2023 |
| Fri 18th: |
1078 *
|
37%
|
fat: 20.60g |
| |
protein: 85.00g |
| |
carbs: 135.09g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
952 *
|
33%
|
fat: 19.67g |
| |
protein: 51.53g |
| |
carbs: 139.88g |
|
-
|
-
|
| November 2020 |
| Sun 1st: |
1344 *
|
46%
|
fat: 35.51g |
| |
protein: 89.14g |
| |
carbs: 166.36g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
-
|
-
|
|
2409*
|
-
|
| Thu 15th: |
1586 *
|
55%
|
fat: 64.67g |
| |
protein: 147.37g |
| |
carbs: 96.68g |
|
-
|
-
|
| Wed 14th: |
953 *
|
33%
|
fat: 44.79g |
| |
protein: 81.86g |
| |
carbs: 51.58g |
|
-
|
-
|
| Sat 3rd: |
1300 *
|
45%
|
fat: 79.25g |
| |
protein: 115.75g |
| |
carbs: 36.75g |
|
-
|
-
|
| Fri 2nd: |
-
|
-
|
|
2662*
|
-
|
| September 2020 |
| Wed 30th: |
1160 *
|
40%
|
fat: 69.53g |
| |
protein: 74.93g |
| |
carbs: 62.20g |
|
2626*
|
 1466
|
| Tue 29th: |
998 *
|
34%
|
fat: 55.46g |
| |
protein: 86.94g |
| |
carbs: 38.48g |
|
2636*
|
1638
|
