| August 2024 |
| Fri 9th: |
1752 *
|
103%
|
fat: 66.72g |
| |
protein: 109.96g |
| |
carbs: 188.25g |
|
2112*
|
 360
|
| Thu 8th: |
1842 *
|
108%
|
fat: 33.84g |
| |
protein: 86.84g |
| |
carbs: 317.73g |
|
-
|
-
|
| Wed 7th: |
1812 *
|
107%
|
fat: 54.76g |
| |
protein: 123.68g |
| |
carbs: 206.53g |
|
2112*
|
300
|
| Tue 6th: |
1782 *
|
105%
|
fat: 30.58g |
| |
protein: 99.69g |
| |
carbs: 292.77g |
|
2511*
|
729
|
| Mon 5th: |
1762 *
|
104%
|
fat: 55.26g |
| |
protein: 121.18g |
| |
carbs: 204.53g |
|
-
|
-
|
| Sun 4th: |
1808 *
|
106%
|
fat: 58.12g |
| |
protein: 91.76g |
| |
carbs: 242.51g |
|
-
|
-
|
| Sat 3rd: |
1797 *
|
106%
|
fat: 58.43g |
| |
protein: 93.76g |
| |
carbs: 246.94g |
|
2178*
|
381
|
| Fri 2nd: |
1791 *
|
105%
|
fat: 49.39g |
| |
protein: 74.96g |
| |
carbs: 280.95g |
|
2498*
|
707
|
| Thu 1st: |
1690 *
|
99%
|
fat: 47.08g |
| |
protein: 79.81g |
| |
carbs: 244.72g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1605 *
|
94%
|
fat: 64.21g |
| |
protein: 84.23g |
| |
carbs: 190.80g |
|
-
|
-
|
| Tue 30th: |
1760 *
|
104%
|
fat: 49.21g |
| |
protein: 82.23g |
| |
carbs: 271.80g |
|
-
|
-
|
| Mon 29th: |
1869 *
|
110%
|
fat: 56.97g |
| |
protein: 110.52g |
| |
carbs: 241.47g |
|
2045*
|
176
|
| Sun 28th: |
1841 *
|
108%
|
fat: 49.04g |
| |
protein: 109.45g |
| |
carbs: 272.92g |
|
2010*
|
169
|
| Sat 27th: |
1755 *
|
103%
|
fat: 50.65g |
| |
protein: 63.13g |
| |
carbs: 293.11g |
|
2105*
|
350
|
| Fri 26th: |
1628 *
|
96%
|
fat: 49.64g |
| |
protein: 98.63g |
| |
carbs: 220.99g |
|
1993*
|
365
|
| Thu 25th: |
1542 *
|
91%
|
fat: 31.58g |
| |
protein: 74.69g |
| |
carbs: 260.77g |
|
2105*
|
563
|
| Wed 24th: |
1711 *
|
101%
|
fat: 49.21g |
| |
protein: 98.66g |
| |
carbs: 228.47g |
|
2385*
|
674
|
| Tue 23rd: |
1720 *
|
101%
|
fat: 65.00g |
| |
protein: 60.75g |
| |
carbs: 244.23g |
|
2112*
|
392
|
| Mon 22nd: |
1998 *
|
118%
|
fat: 69.36g |
| |
protein: 127.60g |
| |
carbs: 230.82g |
|
1718*
|
 280
|
| Sun 21st: |
1750 *
|
103%
|
fat: 53.37g |
| |
protein: 84.90g |
| |
carbs: 262.39g |
|
2010*
|
260
|
