| July 2024 |
| Sun 14th: |
1677 *
|
99%
|
fat: 49.86g |
| |
protein: 192.81g |
| |
carbs: 111.17g |
|
-
|
-
|
| Sat 13th: |
1677 *
|
99%
|
fat: 49.86g |
| |
protein: 192.81g |
| |
carbs: 111.17g |
|
-
|
-
|
| Fri 12th: |
1718 *
|
101%
|
fat: 51.75g |
| |
protein: 200.41g |
| |
carbs: 110.05g |
|
-
|
-
|
| Thu 11th: |
1898 *
|
112%
|
fat: 54.44g |
| |
protein: 191.58g |
| |
carbs: 154.90g |
|
-
|
-
|
| Wed 10th: |
1859 *
|
109%
|
fat: 52.86g |
| |
protein: 183.51g |
| |
carbs: 159.77g |
|
-
|
-
|
| Tue 9th: |
1911 *
|
112%
|
fat: 53.60g |
| |
protein: 188.28g |
| |
carbs: 163.30g |
|
-
|
-
|
| Mon 8th: |
1990 *
|
117%
|
fat: 61.98g |
| |
protein: 177.43g |
| |
carbs: 180.10g |
|
-
|
-
|
| Sun 7th: |
1618 *
|
95%
|
fat: 44.75g |
| |
protein: 161.81g |
| |
carbs: 139.02g |
|
-
|
-
|
| Sat 6th: |
1712 *
|
101%
|
fat: 49.93g |
| |
protein: 171.25g |
| |
carbs: 140.73g |
|
-
|
-
|
| Fri 5th: |
1720 *
|
101%
|
fat: 49.23g |
| |
protein: 175.72g |
| |
carbs: 139.85g |
|
-
|
-
|
| Thu 4th: |
1789 *
|
105%
|
fat: 51.21g |
| |
protein: 181.05g |
| |
carbs: 149.89g |
|
-
|
-
|
| Wed 3rd: |
1694 *
|
100%
|
fat: 45.25g |
| |
protein: 159.89g |
| |
carbs: 156.23g |
|
-
|
-
|
| Tue 2nd: |
1736 *
|
102%
|
fat: 50.75g |
| |
protein: 164.68g |
| |
carbs: 148.99g |
|
-
|
-
|
| Mon 1st: |
1989 *
|
117%
|
fat: 56.53g |
| |
protein: 167.82g |
| |
carbs: 201.14g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1648 *
|
97%
|
fat: 48.23g |
| |
protein: 151.33g |
| |
carbs: 145.97g |
|
-
|
-
|
| Sat 29th: |
1739 *
|
102%
|
fat: 50.74g |
| |
protein: 163.74g |
| |
carbs: 156.25g |
|
-
|
-
|
| Fri 28th: |
1951 *
|
115%
|
fat: 56.28g |
| |
protein: 176.37g |
| |
carbs: 179.94g |
|
-
|
-
|
| Thu 27th: |
1933 *
|
114%
|
fat: 52.68g |
| |
protein: 194.49g |
| |
carbs: 159.93g |
|
-
|
-
|
| Wed 26th: |
1942 *
|
114%
|
fat: 54.48g |
| |
protein: 179.42g |
| |
carbs: 179.53g |
|
-
|
-
|
| Tue 25th: |
1916 *
|
113%
|
fat: 52.74g |
| |
protein: 173.92g |
| |
carbs: 184.42g |
|
-
|
-
|
