| March 2015 |
| Mon 9th: |
828 *
|
64%
|
fat: 37.44g |
| |
protein: 38.84g |
| |
carbs: 87.17g |
|
-
|
-
|
| January 2015 |
| Thu 8th: |
994 *
|
76%
|
fat: 50.97g |
| |
protein: 83.03g |
| |
carbs: 55.24g |
|
-
|
-
|
| December 2014 |
| Mon 15th: |
160 *
|
12%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sun 14th: |
1080 *
|
83%
|
fat: 51.87g |
| |
protein: 50.27g |
| |
carbs: 99.49g |
|
-
|
-
|
| Sat 13th: |
1335 *
|
103%
|
fat: 83.76g |
| |
protein: 54.11g |
| |
carbs: 90.32g |
|
-
|
-
|
| Fri 12th: |
1516 *
|
117%
|
fat: 48.48g |
| |
protein: 48.81g |
| |
carbs: 231.57g |
|
-
|
-
|
| Thu 11th: |
2211 *
|
170%
|
fat: 120.98g |
| |
protein: 69.24g |
| |
carbs: 219.38g |
|
-
|
-
|
| Wed 10th: |
1040 *
|
80%
|
fat: 41.64g |
| |
protein: 34.54g |
| |
carbs: 148.20g |
|
-
|
-
|
| Tue 9th: |
1235 *
|
95%
|
fat: 58.66g |
| |
protein: 33.82g |
| |
carbs: 160.67g |
|
-
|
-
|
| Mon 8th: |
1536 *
|
118%
|
fat: 61.41g |
| |
protein: 79.31g |
| |
carbs: 186.90g |
|
-
|
-
|
| November 2014 |
| Fri 21st: |
330 *
|
25%
|
fat: 19.50g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 20th: |
2010 *
|
155%
|
fat: 60.16g |
| |
protein: 74.26g |
| |
carbs: 313.40g |
|
-
|
-
|
| Wed 19th: |
810 *
|
62%
|
fat: 36.50g |
| |
protein: 34.00g |
| |
carbs: 84.00g |
|
2179*
|
 1369
|
| Tue 18th: |
906 *
|
70%
|
fat: 52.80g |
| |
protein: 52.54g |
| |
carbs: 56.38g |
|
2210*
|
1304
|
| Mon 17th: |
963 *
|
74%
|
fat: 26.55g |
| |
protein: 58.50g |
| |
carbs: 153.66g |
|
2210*
|
1247
|
| Sun 16th: |
1643 *
|
126%
|
fat: 58.52g |
| |
protein: 32.67g |
| |
carbs: 246.19g |
|
1569*
|
 74
|
| Sat 15th: |
1800 *
|
138%
|
fat: 43.50g |
| |
protein: 62.00g |
| |
carbs: 288.00g |
|
1569*
|
231
|
| Fri 14th: |
890 *
|
68%
|
fat: 21.43g |
| |
protein: 86.99g |
| |
carbs: 113.50g |
|
2210*
|
1320
|
| Thu 13th: |
1020 *
|
78%
|
fat: 48.01g |
| |
protein: 44.19g |
| |
carbs: 103.50g |
|
2210*
|
1190
|
| Wed 12th: |
800 *
|
62%
|
fat: 23.50g |
| |
protein: 39.50g |
| |
carbs: 83.00g |
|
2210*
|
1410
|
