jgtvhtfbjg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Sun 27th: 1203 * 67%
fat: 52.47g
|
protein: 73.41g
|
carbs: 112.04g
- -
Sat 26th: 1811 * 101%
fat: 60.32g
|
protein: 71.10g
|
carbs: 204.34g
- -
Fri 25th: 1443 * 80%
fat: 57.30g
|
protein: 81.98g
|
carbs: 159.32g
- -
Thu 24th: 1838 * 102%
fat: 81.67g
|
protein: 108.59g
|
carbs: 178.27g
- -
Wed 23rd: 1733 * 96%
fat: 63.85g
|
protein: 105.34g
|
carbs: 193.85g
- -
Tue 22nd: 2197 * 122%
fat: 139.00g
|
protein: 111.02g
|
carbs: 116.76g
- -
Mon 21st: 1857 * 103%
fat: 85.54g
|
protein: 95.05g
|
carbs: 191.10g
- -
April 2021
Fri 23rd: 1698 * 94%
fat: 118.13g
|
protein: 122.70g
|
carbs: 62.11g
- -
Wed 21st: 1137 * 63%
fat: 52.25g
|
protein: 66.82g
|
carbs: 98.07g
- -
Tue 20th: 1482 * 82%
fat: 56.54g
|
protein: 110.90g
|
carbs: 182.13g
- -
Mon 19th: 1295 * 72%
fat: 72.02g
|
protein: 79.29g
|
carbs: 130.07g
- -
Sun 18th: 1542 * 86%
fat: 76.23g
|
protein: 99.73g
|
carbs: 111.22g
- -
Sat 17th: 1359 * 76%
fat: 50.60g
|
protein: 47.16g
|
carbs: 184.41g
- -
Fri 16th: 1011 * 56%
fat: 49.68g
|
protein: 64.08g
|
carbs: 129.57g
- -
Thu 15th: 1398 * 78%
fat: 62.53g
|
protein: 78.96g
|
carbs: 127.90g
- -
Mon 12th: 1583 * 88%
fat: 65.24g
|
protein: 72.71g
|
carbs: 182.38g
- -
Sun 11th: 1736 * 96%
fat: 80.87g
|
protein: 77.64g
|
carbs: 176.50g
- -
Sat 10th: 1557 * 86%
fat: 87.30g
|
protein: 78.46g
|
carbs: 120.64g
- -
Fri 9th: 1347 * 75%
fat: 59.38g
|
protein: 70.01g
|
carbs: 134.17g
- -
Thu 8th: 1066 * 59%
fat: 44.02g
|
protein: 46.81g
|
carbs: 121.36g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.