| August 2024 |
| Sun 4th: |
-
|
-
|
|
652*
|
-
|
| Sat 3rd: |
-
|
-
|
|
3140*
|
-
|
| Fri 2nd: |
2059 *
|
90%
|
fat: 86.11g |
| |
protein: 69.88g |
| |
carbs: 247.49g |
|
1602*
|
 457
|
| Thu 1st: |
1934 *
|
84%
|
fat: 101.61g |
| |
protein: 64.78g |
| |
carbs: 180.01g |
|
1191*
|
743
|
| July 2024 |
| Wed 31st: |
2159 *
|
94%
|
fat: 89.74g |
| |
protein: 78.20g |
| |
carbs: 249.91g |
|
2608*
|
 449
|
| Tue 30th: |
-
|
-
|
|
2287*
|
-
|
| Mon 29th: |
-
|
-
|
|
1242*
|
-
|
| Thu 18th: |
2000 *
|
87%
|
fat: 76.42g |
| |
protein: 82.88g |
| |
carbs: 251.16g |
|
-
|
-
|
| Wed 17th: |
2102 *
|
91%
|
fat: 91.28g |
| |
protein: 66.52g |
| |
carbs: 250.31g |
|
-
|
-
|
| Tue 16th: |
2119 *
|
92%
|
fat: 90.13g |
| |
protein: 77.60g |
| |
carbs: 252.17g |
|
-
|
-
|
| Mon 15th: |
2143 *
|
93%
|
fat: 88.41g |
| |
protein: 78.40g |
| |
carbs: 254.89g |
|
-
|
-
|
| Sun 14th: |
2424 *
|
105%
|
fat: 80.60g |
| |
protein: 77.40g |
| |
carbs: 345.45g |
|
-
|
-
|
| Sat 13th: |
1552 *
|
67%
|
fat: 43.50g |
| |
protein: 37.70g |
| |
carbs: 260.55g |
|
-
|
-
|
| Fri 12th: |
2414 *
|
105%
|
fat: 80.93g |
| |
protein: 75.60g |
| |
carbs: 346.12g |
|
-
|
-
|
| Thu 11th: |
2166 *
|
94%
|
fat: 77.05g |
| |
protein: 80.09g |
| |
carbs: 289.90g |
|
-
|
-
|
| Wed 10th: |
2486 *
|
108%
|
fat: 88.16g |
| |
protein: 75.00g |
| |
carbs: 346.50g |
|
174*
|
2312
|
| Tue 9th: |
2289 *
|
100%
|
fat: 82.05g |
| |
protein: 75.17g |
| |
carbs: 308.48g |
|
1636*
|
653
|
| Mon 8th: |
1895 *
|
82%
|
fat: 68.67g |
| |
protein: 67.18g |
| |
carbs: 258.65g |
|
1948*
|
53
|
| Fri 5th: |
-
|
-
|
|
1927*
|
-
|
| Thu 4th: |
2107 *
|
92%
|
fat: 73.64g |
| |
protein: 76.78g |
| |
carbs: 280.61g |
|
-
|
-
|
| Wed 3rd: |
394 *
|
17%
|
fat: 16.46g |
| |
protein: 5.38g |
| |
carbs: 57.07g |
|
-
|
-
|
| Tue 2nd: |
2148 *
|
93%
|
fat: 76.59g |
| |
protein: 64.75g |
| |
carbs: 300.14g |
|
1842*
|
306
|
| Mon 1st: |
1775 *
|
77%
|
fat: 52.31g |
| |
protein: 64.07g |
| |
carbs: 259.17g |
|
2993*
|
1218
|
| June 2024 |
| Sun 30th: |
2362 *
|
103%
|
fat: 80.39g |
| |
protein: 79.77g |
| |
carbs: 330.01g |
|
1437*
|
925
|
| Sat 29th: |
2107 *
|
92%
|
fat: 73.83g |
| |
protein: 71.00g |
| |
carbs: 288.01g |
|
2450*
|
343
|
