| July 2024 |
| Mon 22nd: |
259 *
|
14%
|
fat: 13.33g |
| |
protein: 5.25g |
| |
carbs: 29.12g |
|
-
|
-
|
| Mon 1st: |
1614 *
|
90%
|
fat: 74.06g |
| |
protein: 74.89g |
| |
carbs: 166.47g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1397 *
|
78%
|
fat: 70.86g |
| |
protein: 62.12g |
| |
carbs: 75.04g |
|
-
|
-
|
| Fri 28th: |
1268 *
|
70%
|
fat: 67.60g |
| |
protein: 73.98g |
| |
carbs: 94.46g |
|
-
|
-
|
| Thu 27th: |
1449 *
|
85%
|
fat: 60.03g |
| |
protein: 94.59g |
| |
carbs: 123.76g |
|
-
|
-
|
| Wed 26th: |
1515 *
|
89%
|
fat: 59.04g |
| |
protein: 93.97g |
| |
carbs: 152.59g |
|
-
|
-
|
| Tue 25th: |
1473 *
|
87%
|
fat: 80.93g |
| |
protein: 44.58g |
| |
carbs: 140.28g |
|
-
|
-
|
| Mon 24th: |
1385 *
|
81%
|
fat: 60.07g |
| |
protein: 108.24g |
| |
carbs: 91.30g |
|
-
|
-
|
| Sun 23rd: |
1314 *
|
77%
|
fat: 53.47g |
| |
protein: 118.56g |
| |
carbs: 77.24g |
|
-
|
-
|
| Sat 22nd: |
1596 *
|
94%
|
fat: 78.48g |
| |
protein: 133.43g |
| |
carbs: 88.40g |
|
-
|
-
|
| Fri 21st: |
149 *
|
9%
|
fat: 1.60g |
| |
protein: 5.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1477 *
|
87%
|
fat: 70.42g |
| |
protein: 98.24g |
| |
carbs: 109.76g |
|
-
|
-
|
| Sun 19th: |
696 *
|
41%
|
fat: 34.78g |
| |
protein: 13.19g |
| |
carbs: 80.83g |
|
-
|
-
|
| Mon 6th: |
1714 *
|
101%
|
fat: 76.17g |
| |
protein: 56.00g |
| |
carbs: 196.78g |
|
-
|
-
|
| Sun 5th: |
1151 *
|
68%
|
fat: 51.02g |
| |
protein: 58.66g |
| |
carbs: 116.11g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
397 *
|
23%
|
fat: 14.97g |
| |
protein: 18.52g |
| |
carbs: 49.70g |
|
-
|
-
|
| Sun 7th: |
1587 *
|
93%
|
fat: 100.78g |
| |
protein: 90.96g |
| |
carbs: 79.43g |
|
-
|
-
|
| Sat 6th: |
626 *
|
37%
|
fat: 23.35g |
| |
protein: 46.54g |
| |
carbs: 55.78g |
|
-
|
-
|
| Fri 5th: |
1658 *
|
98%
|
fat: 89.27g |
| |
protein: 65.72g |
| |
carbs: 146.47g |
|
-
|
-
|
| Mon 1st: |
1463 *
|
86%
|
fat: 69.23g |
| |
protein: 65.34g |
| |
carbs: 163.35g |
|
-
|
-
|
