| August 2023 |
| Wed 9th: |
570 *
|
38%
|
fat: 22.60g |
| |
protein: 65.75g |
| |
carbs: 26.18g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
970 *
|
65%
|
fat: 61.10g |
| |
protein: 56.83g |
| |
carbs: 47.30g |
|
-
|
-
|
| Tue 11th: |
1666 *
|
111%
|
fat: 79.16g |
| |
protein: 84.35g |
| |
carbs: 154.60g |
|
-
|
-
|
| Mon 10th: |
1297 *
|
86%
|
fat: 44.43g |
| |
protein: 52.60g |
| |
carbs: 173.40g |
|
-
|
-
|
| Sun 9th: |
1236 *
|
82%
|
fat: 39.99g |
| |
protein: 50.16g |
| |
carbs: 175.51g |
|
-
|
-
|
| Sat 8th: |
2692 *
|
179%
|
fat: 92.38g |
| |
protein: 115.22g |
| |
carbs: 378.17g |
|
-
|
-
|
| June 2022 |
| Sun 26th: |
636 *
|
42%
|
fat: 51.02g |
| |
protein: 30.44g |
| |
carbs: 21.25g |
|
-
|
-
|
| Thu 23rd: |
869 *
|
58%
|
fat: 44.56g |
| |
protein: 50.18g |
| |
carbs: 68.81g |
|
-
|
-
|
| Fri 10th: |
463 *
|
31%
|
fat: 12.85g |
| |
protein: 17.44g |
| |
carbs: 70.23g |
|
-
|
-
|
| April 2022 |
| Fri 1st: |
961 *
|
64%
|
fat: 49.29g |
| |
protein: 63.61g |
| |
carbs: 69.30g |
|
1131*
|
 170
|
| March 2022 |
| Thu 31st: |
-
|
-
|
|
1482*
|
-
|
| Wed 30th: |
-
|
-
|
|
1482*
|
-
|
| Tue 29th: |
-
|
-
|
|
1482*
|
-
|
| Mon 28th: |
-
|
-
|
|
1482*
|
-
|
| Sun 27th: |
-
|
-
|
|
1482*
|
-
|
| Sat 26th: |
-
|
-
|
|
1482*
|
-
|
| Fri 25th: |
-
|
-
|
|
1482*
|
-
|
| Thu 24th: |
-
|
-
|
|
1482*
|
-
|
| Wed 23rd: |
-
|
-
|
|
1482*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1482*
|
-
|
| Mon 21st: |
-
|
-
|
|
1482*
|
-
|
| Sun 20th: |
-
|
-
|
|
1482*
|
-
|
| Sat 19th: |
-
|
-
|
|
1482*
|
-
|
| Fri 18th: |
-
|
-
|
|
1482*
|
-
|
| Thu 17th: |
-
|
-
|
|
1482*
|
-
|
| Wed 16th: |
-
|
-
|
|
1482*
|
-
|
| Tue 15th: |
-
|
-
|
|
1482*
|
-
|
| Mon 14th: |
-
|
-
|
|
1482*
|
-
|
| Sun 13th: |
-
|
-
|
|
1482*
|
-
|
