| June 2024 |
| Sat 29th: |
252 *
|
15%
|
fat: 15.07g |
| |
protein: 23.53g |
| |
carbs: 3.62g |
|
-
|
-
|
| Fri 7th: |
1311 *
|
77%
|
fat: 26.66g |
| |
protein: 42.20g |
| |
carbs: 246.72g |
|
-
|
-
|
| Wed 5th: |
572 *
|
34%
|
fat: 21.90g |
| |
protein: 30.15g |
| |
carbs: 64.62g |
|
1706*
|
 1134
|
| Mon 3rd: |
813 *
|
48%
|
fat: 45.74g |
| |
protein: 50.74g |
| |
carbs: 49.88g |
|
-
|
-
|
| Sat 1st: |
244 *
|
14%
|
fat: 13.05g |
| |
protein: 15.24g |
| |
carbs: 7.81g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
787 *
|
46%
|
fat: 36.85g |
| |
protein: 51.56g |
| |
carbs: 61.98g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
441 *
|
26%
|
fat: 24.12g |
| |
protein: 18.51g |
| |
carbs: 38.48g |
|
-
|
-
|
| Mon 19th: |
563 *
|
33%
|
fat: 24.88g |
| |
protein: 48.06g |
| |
carbs: 34.63g |
|
-
|
-
|
| Sun 18th: |
604 *
|
36%
|
fat: 23.40g |
| |
protein: 23.79g |
| |
carbs: 73.41g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
786 *
|
46%
|
fat: 51.93g |
| |
protein: 34.14g |
| |
carbs: 65.80g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
1018 *
|
60%
|
fat: 45.70g |
| |
protein: 86.84g |
| |
carbs: 71.52g |
|
1735*
|
717
|
| Thu 8th: |
405 *
|
24%
|
fat: 21.49g |
| |
protein: 38.07g |
| |
carbs: 15.84g |
|
-
|
-
|
| Wed 7th: |
635 *
|
37%
|
fat: 30.32g |
| |
protein: 58.97g |
| |
carbs: 28.16g |
|
-
|
-
|
| Tue 6th: |
1124 *
|
66%
|
fat: 45.45g |
| |
protein: 60.84g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 5th: |
919 *
|
54%
|
fat: 34.38g |
| |
protein: 69.18g |
| |
carbs: 104.92g |
|
-
|
-
|
| Sun 4th: |
1070 *
|
63%
|
fat: 52.57g |
| |
protein: 61.89g |
| |
carbs: 89.49g |
|
-
|
-
|
| Sat 3rd: |
296 *
|
17%
|
fat: 12.23g |
| |
protein: 10.65g |
| |
carbs: 41.66g |
|
-
|
-
|
| Fri 2nd: |
779 *
|
46%
|
fat: 31.58g |
| |
protein: 47.23g |
| |
carbs: 78.07g |
|
-
|
-
|
| May 2023 |
| Mon 29th: |
834 *
|
49%
|
fat: 30.51g |
| |
protein: 42.44g |
| |
carbs: 75.34g |
|
-
|
-
|
| July 2022 |
| Fri 15th: |
154 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
