| April 2021 |
| Sat 10th: |
1393 *
|
77%
|
fat: 51.69g |
| |
protein: 65.13g |
| |
carbs: 76.34g |
|
-
|
-
|
| Fri 9th: |
1386 *
|
77%
|
fat: 53.75g |
| |
protein: 70.63g |
| |
carbs: 132.34g |
|
2498*
|
 1112
|
| Thu 8th: |
964 *
|
54%
|
fat: 57.63g |
| |
protein: 47.26g |
| |
carbs: 70.85g |
|
2498*
|
1534
|
| Wed 7th: |
1413 *
|
78%
|
fat: 58.03g |
| |
protein: 94.07g |
| |
carbs: 133.77g |
|
2295*
|
882
|
| Tue 6th: |
874 *
|
49%
|
fat: 40.31g |
| |
protein: 80.50g |
| |
carbs: 49.06g |
|
2295*
|
1421
|
| Mon 5th: |
820 *
|
46%
|
fat: 13.86g |
| |
protein: 39.64g |
| |
carbs: 146.97g |
|
2295*
|
1475
|
| Sun 4th: |
2003 *
|
111%
|
fat: 51.46g |
| |
protein: 63.48g |
| |
carbs: 290.06g |
|
2295*
|
292
|
| Sat 3rd: |
1026 *
|
57%
|
fat: 40.92g |
| |
protein: 67.33g |
| |
carbs: 103.22g |
|
2227*
|
1201
|
| Fri 2nd: |
1062 *
|
59%
|
fat: 41.98g |
| |
protein: 116.35g |
| |
carbs: 63.96g |
|
2390*
|
1328
|
| Thu 1st: |
686 *
|
38%
|
fat: 23.28g |
| |
protein: 60.25g |
| |
carbs: 53.56g |
|
2390*
|
1704
|
| March 2021 |
| Wed 31st: |
943 *
|
52%
|
fat: 22.55g |
| |
protein: 67.53g |
| |
carbs: 94.11g |
|
2390*
|
1447
|
| Tue 30th: |
607 *
|
34%
|
fat: 22.01g |
| |
protein: 17.88g |
| |
carbs: 90.75g |
|
2227*
|
1620
|
| Mon 29th: |
1228 *
|
68%
|
fat: 39.45g |
| |
protein: 92.13g |
| |
carbs: 128.38g |
|
2661*
|
1433
|
| Sun 28th: |
951 *
|
53%
|
fat: 19.12g |
| |
protein: 75.06g |
| |
carbs: 128.22g |
|
-
|
-
|
| Fri 26th: |
363 *
|
20%
|
fat: 9.41g |
| |
protein: 10.42g |
| |
carbs: 59.63g |
|
-
|
-
|
| Wed 17th: |
1052 *
|
58%
|
fat: 43.63g |
| |
protein: 64.04g |
| |
carbs: 101.33g |
|
-
|
-
|
| Wed 3rd: |
307 *
|
17%
|
fat: 4.51g |
| |
protein: 16.71g |
| |
carbs: 50.24g |
|
-
|
-
|
| February 2021 |
| Sat 20th: |
339 *
|
19%
|
fat: 3815.44g |
| |
protein: 3710.71g |
| |
carbs: 27.74g |
|
-
|
-
|
| Sun 14th: |
13 *
|
1%
|
fat: 0.00g |
| |
protein: 0.70g |
| |
carbs: 2.70g |
|
-
|
-
|
| Wed 3rd: |
270 *
|
15%
|
fat: 11.34g |
| |
protein: 36.66g |
| |
carbs: 3.43g |
|
-
|
-
|
