| March 2022 |
| Thu 31st: |
277 *
|
14%
|
fat: 16.54g |
| |
protein: 8.31g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sat 26th: |
112 *
|
6%
|
fat: 0.37g |
| |
protein: 0.56g |
| |
carbs: 29.69g |
|
-
|
-
|
| Fri 25th: |
1950 *
|
98%
|
fat: 78.08g |
| |
protein: 89.96g |
| |
carbs: 214.39g |
|
-
|
-
|
| Thu 24th: |
1529 *
|
76%
|
fat: 65.33g |
| |
protein: 66.68g |
| |
carbs: 158.34g |
|
-
|
-
|
| Wed 23rd: |
1933 *
|
97%
|
fat: 73.16g |
| |
protein: 72.50g |
| |
carbs: 240.32g |
|
-
|
-
|
| Sun 20th: |
166 *
|
8%
|
fat: 3.04g |
| |
protein: 2.63g |
| |
carbs: 31.60g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
635 *
|
45%
|
fat: 22.21g |
| |
protein: 22.61g |
| |
carbs: 95.52g |
|
-
|
-
|
| Wed 11th: |
646 *
|
45%
|
fat: 25.64g |
| |
protein: 34.15g |
| |
carbs: 62.17g |
|
-
|
-
|
| Tue 10th: |
1442
|
101%
|
fat: 44.31g |
| |
protein: 87.19g |
| |
carbs: 171.54g |
|
1530*
|
 88
|
