| September 2024 |
| Thu 12th: |
1488 *
|
88%
|
fat: 62.77g |
| |
protein: 112.93g |
| |
carbs: 118.31g |
|
-
|
-
|
| Wed 11th: |
1572 *
|
92%
|
fat: 68.87g |
| |
protein: 126.33g |
| |
carbs: 109.76g |
|
-
|
-
|
| Tue 10th: |
2270 *
|
134%
|
fat: 128.24g |
| |
protein: 85.87g |
| |
carbs: 189.02g |
|
-
|
-
|
| Mon 9th: |
1422 *
|
84%
|
fat: 64.78g |
| |
protein: 98.80g |
| |
carbs: 114.60g |
|
-
|
-
|
| Sun 8th: |
1689 *
|
99%
|
fat: 85.09g |
| |
protein: 94.76g |
| |
carbs: 137.92g |
|
-
|
-
|
| Sat 7th: |
1427 *
|
84%
|
fat: 53.38g |
| |
protein: 109.70g |
| |
carbs: 124.45g |
|
-
|
-
|
| Fri 6th: |
1570 *
|
92%
|
fat: 64.76g |
| |
protein: 104.90g |
| |
carbs: 137.03g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1314 *
|
77%
|
fat: 59.88g |
| |
protein: 103.06g |
| |
carbs: 90.45g |
|
-
|
-
|
| Fri 30th: |
816 *
|
48%
|
fat: 39.85g |
| |
protein: 56.02g |
| |
carbs: 57.95g |
|
-
|
-
|
| Thu 29th: |
1128 *
|
66%
|
fat: 43.07g |
| |
protein: 86.70g |
| |
carbs: 98.19g |
|
-
|
-
|
| Wed 28th: |
1257 *
|
74%
|
fat: 52.15g |
| |
protein: 101.65g |
| |
carbs: 94.19g |
|
-
|
-
|
| Tue 27th: |
1964 *
|
116%
|
fat: 79.41g |
| |
protein: 142.86g |
| |
carbs: 162.26g |
|
-
|
-
|
| Sat 24th: |
2345 *
|
138%
|
fat: 110.37g |
| |
protein: 106.64g |
| |
carbs: 229.02g |
|
-
|
-
|
| Fri 9th: |
553 *
|
33%
|
fat: 38.81g |
| |
protein: 43.63g |
| |
carbs: 5.04g |
|
-
|
-
|
| July 2024 |
| Thu 25th: |
569 *
|
33%
|
fat: 22.40g |
| |
protein: 7.92g |
| |
carbs: 83.60g |
|
-
|
-
|
| Sat 20th: |
1689 *
|
99%
|
fat: 76.12g |
| |
protein: 76.57g |
| |
carbs: 172.27g |
|
-
|
-
|
| Fri 19th: |
1486 *
|
87%
|
fat: 70.69g |
| |
protein: 93.28g |
| |
carbs: 115.61g |
|
-
|
-
|
| Thu 18th: |
1437 *
|
85%
|
fat: 57.36g |
| |
protein: 106.63g |
| |
carbs: 123.32g |
|
-
|
-
|
| Wed 17th: |
935 *
|
55%
|
fat: 35.32g |
| |
protein: 64.47g |
| |
carbs: 95.05g |
|
-
|
-
|
| Sat 13th: |
1244 *
|
73%
|
fat: 51.05g |
| |
protein: 116.80g |
| |
carbs: 78.37g |
|
-
|
-
|
