| April 2023 |
| Fri 14th: |
482 *
|
32%
|
fat: 20.19g |
| |
protein: 25.08g |
| |
carbs: 46.82g |
|
-
|
-
|
| Tue 11th: |
424 *
|
28%
|
fat: 15.48g |
| |
protein: 42.05g |
| |
carbs: 29.32g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
2139 *
|
143%
|
fat: 107.81g |
| |
protein: 88.89g |
| |
carbs: 216.72g |
|
-
|
-
|
| Mon 6th: |
2589 *
|
173%
|
fat: 149.74g |
| |
protein: 110.85g |
| |
carbs: 287.55g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
432 *
|
29%
|
fat: 20.71g |
| |
protein: 29.79g |
| |
carbs: 35.50g |
|
-
|
-
|
| Sun 29th: |
432 *
|
29%
|
fat: 20.71g |
| |
protein: 29.79g |
| |
carbs: 35.50g |
|
-
|
-
|
| Tue 17th: |
499 *
|
33%
|
fat: 6.21g |
| |
protein: 68.42g |
| |
carbs: 40.86g |
|
-
|
-
|
| Mon 16th: |
544 *
|
36%
|
fat: 20.78g |
| |
protein: 18.06g |
| |
carbs: 72.56g |
|
-
|
-
|
| December 2022 |
| Sun 25th: |
2035 *
|
136%
|
fat: 95.81g |
| |
protein: 93.19g |
| |
carbs: 203.66g |
|
-
|
-
|
| Sat 24th: |
2082 *
|
139%
|
fat: 96.74g |
| |
protein: 74.80g |
| |
carbs: 231.28g |
|
-
|
-
|
| Thu 22nd: |
1580 *
|
105%
|
fat: 60.53g |
| |
protein: 51.38g |
| |
carbs: 221.06g |
|
-
|
-
|
| Wed 21st: |
1577 *
|
105%
|
fat: 73.67g |
| |
protein: 61.40g |
| |
carbs: 172.30g |
|
-
|
-
|
| Tue 20th: |
2005 *
|
134%
|
fat: 85.48g |
| |
protein: 93.96g |
| |
carbs: 222.67g |
|
-
|
-
|
| Sun 18th: |
449 *
|
30%
|
fat: 18.81g |
| |
protein: 8.56g |
| |
carbs: 62.69g |
|
-
|
-
|
| Tue 6th: |
413 *
|
28%
|
fat: 13.41g |
| |
protein: 16.27g |
| |
carbs: 63.42g |
|
-
|
-
|
| Mon 5th: |
2414 *
|
161%
|
fat: 99.96g |
| |
protein: 104.92g |
| |
carbs: 271.40g |
|
-
|
-
|
| Sun 4th: |
2119 *
|
141%
|
fat: 106.69g |
| |
protein: 83.69g |
| |
carbs: 209.92g |
|
-
|
-
|
| Sat 3rd: |
2143 *
|
143%
|
fat: 95.71g |
| |
protein: 85.21g |
| |
carbs: 203.48g |
|
-
|
-
|
| Thu 1st: |
2308 *
|
154%
|
fat: 124.06g |
| |
protein: 74.98g |
| |
carbs: 232.78g |
|
-
|
-
|
| October 2022 |
| Fri 14th: |
1182 *
|
79%
|
fat: 59.25g |
| |
protein: 52.62g |
| |
carbs: 123.07g |
|
-
|
-
|
