| September 2022 |
| Wed 28th: |
121 *
|
8%
|
fat: 5.64g |
| |
protein: 7.76g |
| |
carbs: 10.62g |
|
-
|
-
|
| May 2022 |
| Thu 19th: |
209 *
|
14%
|
fat: 7.02g |
| |
protein: 7.13g |
| |
carbs: 30.94g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
113 *
|
8%
|
fat: 4.38g |
| |
protein: 4.46g |
| |
carbs: 15.78g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
987 *
|
70%
|
fat: 40.77g |
| |
protein: 40.61g |
| |
carbs: 112.47g |
|
-
|
-
|
| October 2021 |
| Mon 4th: |
685 *
|
49%
|
fat: 28.68g |
| |
protein: 31.65g |
| |
carbs: 76.15g |
|
-
|
-
|
| March 2021 |
| Sun 28th: |
337 *
|
24%
|
fat: 10.20g |
| |
protein: 10.18g |
| |
carbs: 53.36g |
|
-
|
-
|
| Wed 17th: |
1617 *
|
116%
|
fat: 40.49g |
| |
protein: 132.42g |
| |
carbs: 200.77g |
|
-
|
-
|
| Sat 6th: |
885 *
|
63%
|
fat: 20.60g |
| |
protein: 46.58g |
| |
carbs: 131.32g |
|
-
|
-
|
| Fri 5th: |
118 *
|
8%
|
fat: 4.36g |
| |
protein: 4.41g |
| |
carbs: 14.74g |
|
-
|
-
|
| Wed 3rd: |
1186 *
|
85%
|
fat: 44.16g |
| |
protein: 47.29g |
| |
carbs: 149.81g |
|
-
|
-
|
| February 2021 |
| Mon 22nd: |
1120 *
|
80%
|
fat: 49.58g |
| |
protein: 31.26g |
| |
carbs: 145.54g |
|
-
|
-
|
| Wed 17th: |
156 *
|
11%
|
fat: 0.52g |
| |
protein: 4.84g |
| |
carbs: 33.32g |
|
-
|
-
|
| Tue 16th: |
460 *
|
33%
|
fat: 19.96g |
| |
protein: 29.91g |
| |
carbs: 39.89g |
|
-
|
-
|
| Thu 11th: |
789 *
|
57%
|
fat: 35.58g |
| |
protein: 50.98g |
| |
carbs: 60.63g |
|
-
|
-
|
| Tue 9th: |
148 *
|
11%
|
fat: 8.82g |
| |
protein: 2.69g |
| |
carbs: 15.70g |
|
-
|
-
|
| Mon 8th: |
1207 *
|
87%
|
fat: 37.47g |
| |
protein: 48.88g |
| |
carbs: 172.01g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
509 *
|
36%
|
fat: 20.98g |
| |
protein: 15.51g |
| |
carbs: 71.32g |
|
-
|
-
|
| Wed 13th: |
522 *
|
37%
|
fat: 32.47g |
| |
protein: 11.02g |
| |
carbs: 54.15g |
|
-
|
-
|
| Sat 9th: |
1179 *
|
84%
|
fat: 32.91g |
| |
protein: 50.13g |
| |
carbs: 163.57g |
|
-
|
-
|
| Fri 8th: |
1661 *
|
119%
|
fat: 62.27g |
| |
protein: 81.84g |
| |
carbs: 193.04g |
|
-
|
-
|
