| August 2024 |
| Sun 11th: |
180 *
|
8%
|
fat: 7.20g |
| |
protein: 3.60g |
| |
carbs: 27.60g |
|
-
|
-
|
| Thu 1st: |
1099 *
|
46%
|
fat: 43.32g |
| |
protein: 79.13g |
| |
carbs: 91.39g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1349 *
|
56%
|
fat: 45.63g |
| |
protein: 77.45g |
| |
carbs: 152.43g |
|
-
|
-
|
| Sat 27th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.57g |
|
-
|
-
|
| Thu 25th: |
1180 *
|
49%
|
fat: 33.08g |
| |
protein: 78.72g |
| |
carbs: 142.77g |
|
-
|
-
|
| Mon 22nd: |
1897 *
|
79%
|
fat: 57.79g |
| |
protein: 86.21g |
| |
carbs: 255.54g |
|
-
|
-
|
| Thu 18th: |
1124 *
|
47%
|
fat: 38.52g |
| |
protein: 80.67g |
| |
carbs: 108.29g |
|
-
|
-
|
| Mon 15th: |
1151 *
|
48%
|
fat: 40.58g |
| |
protein: 61.06g |
| |
carbs: 133.40g |
|
-
|
-
|
| Sun 14th: |
1086 *
|
45%
|
fat: 42.77g |
| |
protein: 42.08g |
| |
carbs: 130.01g |
|
-
|
-
|
| Sat 13th: |
376 *
|
16%
|
fat: 21.98g |
| |
protein: 31.95g |
| |
carbs: 12.62g |
|
-
|
-
|
| Fri 12th: |
1373 *
|
57%
|
fat: 56.58g |
| |
protein: 57.27g |
| |
carbs: 152.77g |
|
-
|
-
|
| Thu 11th: |
1283 *
|
53%
|
fat: 50.65g |
| |
protein: 41.51g |
| |
carbs: 165.11g |
|
-
|
-
|
| Wed 10th: |
1825 *
|
76%
|
fat: 66.91g |
| |
protein: 84.27g |
| |
carbs: 216.58g |
|
-
|
-
|
| Tue 9th: |
1057 *
|
44%
|
fat: 33.85g |
| |
protein: 58.92g |
| |
carbs: 127.32g |
|
-
|
-
|
| Thu 4th: |
1248 *
|
52%
|
fat: 32.13g |
| |
protein: 76.16g |
| |
carbs: 154.24g |
|
-
|
-
|
| Tue 2nd: |
2633 *
|
110%
|
fat: 99.70g |
| |
protein: 91.65g |
| |
carbs: 324.94g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1372 *
|
57%
|
fat: 45.09g |
| |
protein: 69.40g |
| |
carbs: 168.27g |
|
-
|
-
|
| Sat 29th: |
405 *
|
17%
|
fat: 28.84g |
| |
protein: 29.83g |
| |
carbs: 6.60g |
|
-
|
-
|
| Fri 28th: |
1392 *
|
58%
|
fat: 50.99g |
| |
protein: 63.26g |
| |
carbs: 166.15g |
|
-
|
-
|
