| November 2020 |
| Mon 30th: |
610 *
|
41%
|
fat: 29.07g |
| |
protein: 7.85g |
| |
carbs: 79.92g |
|
-
|
-
|
| October 2020 |
| Sun 18th: |
258 *
|
17%
|
fat: 8.99g |
| |
protein: 34.61g |
| |
carbs: 9.83g |
|
-
|
-
|
| Sat 17th: |
424 *
|
28%
|
fat: 25.71g |
| |
protein: 32.06g |
| |
carbs: 19.45g |
|
1865*
|
 1441
|
| Fri 16th: |
400 *
|
27%
|
fat: 17.84g |
| |
protein: 24.97g |
| |
carbs: 41.00g |
|
1880*
|
1480
|
| Thu 15th: |
430 *
|
29%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 50.00g |
|
1997*
|
1567
|
| September 2020 |
| Tue 29th: |
355 *
|
24%
|
fat: 15.57g |
| |
protein: 40.77g |
| |
carbs: 13.41g |
|
1987*
|
1632
|
| Mon 28th: |
344 *
|
23%
|
fat: 22.35g |
| |
protein: 27.57g |
| |
carbs: 7.66g |
|
2005*
|
1661
|
| Sun 27th: |
647 *
|
43%
|
fat: 30.12g |
| |
protein: 29.26g |
| |
carbs: 66.65g |
|
-
|
-
|
| Sat 26th: |
215 *
|
14%
|
fat: 9.69g |
| |
protein: 4.15g |
| |
carbs: 26.30g |
|
-
|
-
|
| Fri 25th: |
369 *
|
25%
|
fat: 27.90g |
| |
protein: 15.18g |
| |
carbs: 13.57g |
|
2409*
|
2040
|
| Thu 24th: |
1824 *
|
122%
|
fat: 59.98g |
| |
protein: 96.33g |
| |
carbs: 220.23g |
|
2259*
|
435
|
| Wed 23rd: |
564 *
|
38%
|
fat: 22.66g |
| |
protein: 56.05g |
| |
carbs: 35.97g |
|
2318*
|
1754
|
| Tue 22nd: |
308 *
|
21%
|
fat: 12.32g |
| |
protein: 14.03g |
| |
carbs: 38.64g |
|
2258*
|
1950
|
| Mon 21st: |
262 *
|
-
|
fat: 2.85g |
| |
protein: 7.25g |
| |
carbs: 54.42g |
|
2146*
|
1884
|
| Sun 20th: |
609 *
|
-
|
fat: 32.99g |
| |
protein: 30.14g |
| |
carbs: 47.42g |
|
-
|
-
|
| Sat 19th: |
779 *
|
-
|
fat: 37.15g |
| |
protein: 43.68g |
| |
carbs: 65.10g |
|
-
|
-
|
