| September 2021 |
| Wed 22nd: |
1837 *
|
71%
|
fat: 64.82g |
| |
protein: 130.19g |
| |
carbs: 177.14g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
1801 *
|
69%
|
fat: 54.69g |
| |
protein: 88.72g |
| |
carbs: 236.61g |
|
-
|
-
|
| Mon 22nd: |
2237 *
|
86%
|
fat: 66.18g |
| |
protein: 113.08g |
| |
carbs: 295.47g |
|
-
|
-
|
| Sun 21st: |
2906 *
|
112%
|
fat: 61.29g |
| |
protein: 155.47g |
| |
carbs: 441.50g |
|
-
|
-
|
| Sat 20th: |
2848 *
|
110%
|
fat: 75.39g |
| |
protein: 191.40g |
| |
carbs: 355.21g |
|
-
|
-
|
| Fri 19th: |
3197 *
|
123%
|
fat: 108.78g |
| |
protein: 150.74g |
| |
carbs: 400.57g |
|
-
|
-
|
| Thu 18th: |
2310 *
|
89%
|
fat: 65.02g |
| |
protein: 151.87g |
| |
carbs: 277.58g |
|
-
|
-
|
| Wed 17th: |
2134 *
|
82%
|
fat: 51.55g |
| |
protein: 152.08g |
| |
carbs: 257.75g |
|
-
|
-
|
| Tue 16th: |
2498 *
|
96%
|
fat: 69.22g |
| |
protein: 181.33g |
| |
carbs: 290.37g |
|
-
|
-
|
| Mon 15th: |
2095 *
|
81%
|
fat: 54.55g |
| |
protein: 155.01g |
| |
carbs: 256.55g |
|
-
|
-
|
| Sun 14th: |
3768 *
|
145%
|
fat: 112.77g |
| |
protein: 178.81g |
| |
carbs: 494.96g |
|
-
|
-
|
| Sat 13th: |
2299 *
|
88%
|
fat: 70.97g |
| |
protein: 157.15g |
| |
carbs: 260.73g |
|
-
|
-
|
| Fri 12th: |
2677 *
|
103%
|
fat: 92.98g |
| |
protein: 153.28g |
| |
carbs: 308.71g |
|
-
|
-
|
| Thu 11th: |
2397 *
|
92%
|
fat: 63.98g |
| |
protein: 160.79g |
| |
carbs: 288.75g |
|
-
|
-
|
| Wed 10th: |
2821 *
|
108%
|
fat: 56.07g |
| |
protein: 198.96g |
| |
carbs: 365.71g |
|
-
|
-
|
| Tue 9th: |
3087 *
|
119%
|
fat: 85.47g |
| |
protein: 143.36g |
| |
carbs: 437.14g |
|
-
|
-
|
| Mon 8th: |
2688 *
|
103%
|
fat: 88.73g |
| |
protein: 142.08g |
| |
carbs: 324.10g |
|
-
|
-
|
| Sun 7th: |
2157 *
|
83%
|
fat: 26.44g |
| |
protein: 105.93g |
| |
carbs: 365.21g |
|
-
|
-
|
| Sat 6th: |
2513 *
|
97%
|
fat: 70.29g |
| |
protein: 164.06g |
| |
carbs: 292.99g |
|
-
|
-
|
| Fri 5th: |
2538 *
|
98%
|
fat: 80.26g |
| |
protein: 145.75g |
| |
carbs: 295.05g |
|
-
|
-
|
