| March 2022 |
| Tue 15th: |
516 *
|
26%
|
fat: 44.35g |
| |
protein: 21.55g |
| |
carbs: 7.21g |
|
-
|
-
|
| Mon 14th: |
1386 *
|
69%
|
fat: 107.49g |
| |
protein: 83.11g |
| |
carbs: 26.43g |
|
-
|
-
|
| Sun 13th: |
1630 *
|
82%
|
fat: 113.99g |
| |
protein: 119.85g |
| |
carbs: 29.45g |
|
2439*
|
 809
|
| Sat 12th: |
1556 *
|
78%
|
fat: 124.61g |
| |
protein: 84.94g |
| |
carbs: 27.38g |
|
-
|
-
|
| Fri 11th: |
1656 *
|
83%
|
fat: 124.66g |
| |
protein: 96.92g |
| |
carbs: 38.70g |
|
-
|
-
|
| Thu 10th: |
1777 *
|
89%
|
fat: 141.86g |
| |
protein: 91.00g |
| |
carbs: 37.66g |
|
-
|
-
|
| Wed 9th: |
1696 *
|
85%
|
fat: 127.93g |
| |
protein: 99.68g |
| |
carbs: 40.13g |
|
-
|
-
|
| Mon 7th: |
1713 *
|
86%
|
fat: 125.31g |
| |
protein: 100.25g |
| |
carbs: 43.81g |
|
-
|
-
|
| Sun 6th: |
1702 *
|
85%
|
fat: 128.21g |
| |
protein: 104.26g |
| |
carbs: 28.52g |
|
-
|
-
|
| Sat 5th: |
1784 *
|
89%
|
fat: 139.60g |
| |
protein: 93.77g |
| |
carbs: 39.61g |
|
-
|
-
|
| Fri 4th: |
1652 *
|
83%
|
fat: 133.04g |
| |
protein: 86.47g |
| |
carbs: 30.80g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1927 *
|
96%
|
fat: 145.39g |
| |
protein: 111.56g |
| |
carbs: 43.73g |
|
-
|
-
|
| Tue 22nd: |
1321 *
|
66%
|
fat: 94.06g |
| |
protein: 90.91g |
| |
carbs: 22.95g |
|
2281*
|
960
|
| Mon 21st: |
2024 *
|
101%
|
fat: 167.73g |
| |
protein: 93.41g |
| |
carbs: 31.54g |
|
2318*
|
294
|
| Sun 20th: |
1639 *
|
82%
|
fat: 126.03g |
| |
protein: 92.38g |
| |
carbs: 27.15g |
|
2766*
|
1127
|
| Sat 19th: |
1189 *
|
59%
|
fat: 104.16g |
| |
protein: 45.21g |
| |
carbs: 20.93g |
|
-
|
-
|
| Fri 18th: |
1707 *
|
85%
|
fat: 127.06g |
| |
protein: 103.08g |
| |
carbs: 30.40g |
|
-
|
-
|
| Thu 17th: |
1861 *
|
93%
|
fat: 129.01g |
| |
protein: 143.08g |
| |
carbs: 26.68g |
|
2573*
|
712
|
| Wed 16th: |
1918 *
|
96%
|
fat: 138.21g |
| |
protein: 122.20g |
| |
carbs: 46.16g |
|
-
|
-
|
| Sun 13th: |
1249 *
|
62%
|
fat: 89.98g |
| |
protein: 81.85g |
| |
carbs: 23.49g |
|
-
|
-
|
