| September 2024 |
| Wed 4th: |
916 *
|
61%
|
fat: 38.30g |
| |
protein: 58.76g |
| |
carbs: 83.78g |
|
-
|
-
|
| August 2024 |
| Wed 21st: |
147 *
|
10%
|
fat: 0.00g |
| |
protein: 2.10g |
| |
carbs: 36.00g |
|
-
|
-
|
| Mon 19th: |
691 *
|
46%
|
fat: 31.10g |
| |
protein: 29.19g |
| |
carbs: 77.90g |
|
2516*
|
 1825
|
| Wed 14th: |
391 *
|
26%
|
fat: 15.08g |
| |
protein: 16.59g |
| |
carbs: 47.98g |
|
-
|
-
|
| Tue 13th: |
660 *
|
44%
|
fat: 16.67g |
| |
protein: 15.27g |
| |
carbs: 112.99g |
|
-
|
-
|
| Mon 12th: |
269 *
|
18%
|
fat: 1.34g |
| |
protein: 8.43g |
| |
carbs: 55.15g |
|
-
|
-
|
| Thu 8th: |
825 *
|
55%
|
fat: 27.51g |
| |
protein: 36.35g |
| |
carbs: 107.21g |
|
-
|
-
|
| Wed 7th: |
342 *
|
23%
|
fat: 1.15g |
| |
protein: 7.57g |
| |
carbs: 77.81g |
|
-
|
-
|
| Tue 6th: |
332 *
|
22%
|
fat: 3.62g |
| |
protein: 7.86g |
| |
carbs: 72.35g |
|
-
|
-
|
| Mon 5th: |
776 *
|
52%
|
fat: 29.47g |
| |
protein: 42.35g |
| |
carbs: 87.03g |
|
-
|
-
|
| Thu 1st: |
342 *
|
23%
|
fat: 6.56g |
| |
protein: 14.37g |
| |
carbs: 57.78g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
419 *
|
28%
|
fat: 10.39g |
| |
protein: 9.20g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 22nd: |
509 *
|
34%
|
fat: 13.57g |
| |
protein: 52.06g |
| |
carbs: 44.64g |
|
-
|
-
|
| Tue 16th: |
731 *
|
49%
|
fat: 25.78g |
| |
protein: 19.13g |
| |
carbs: 110.21g |
|
-
|
-
|
| Mon 15th: |
472 *
|
31%
|
fat: 24.90g |
| |
protein: 27.36g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 10th: |
610 *
|
41%
|
fat: 22.71g |
| |
protein: 21.48g |
| |
carbs: 82.30g |
|
2393*
|
1783
|
| Thu 4th: |
315 *
|
21%
|
fat: 11.09g |
| |
protein: 28.70g |
| |
carbs: 22.55g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
237 *
|
16%
|
fat: 4.93g |
| |
protein: 1.69g |
| |
carbs: 48.84g |
|
-
|
-
|
| Mon 24th: |
602 *
|
40%
|
fat: 21.37g |
| |
protein: 33.80g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 17th: |
545 *
|
36%
|
fat: 9.86g |
| |
protein: 30.34g |
| |
carbs: 80.48g |
|
-
|
-
|
