| July 2024 |
| Wed 10th: |
-
|
-
|
|
435*
|
-
|
| Tue 9th: |
1221 *
|
122%
|
fat: 32.43g |
| |
protein: 37.38g |
| |
carbs: 186.93g |
|
1965*
|
 744
|
| Mon 8th: |
709 *
|
71%
|
fat: 37.37g |
| |
protein: 60.76g |
| |
carbs: 36.87g |
|
1776*
|
1067
|
| Sun 7th: |
587 *
|
59%
|
fat: 34.22g |
| |
protein: 38.43g |
| |
carbs: 28.95g |
|
1834*
|
1247
|
| Sat 6th: |
1007 *
|
101%
|
fat: 47.68g |
| |
protein: 94.09g |
| |
carbs: 53.20g |
|
1769*
|
762
|
| Fri 5th: |
1866 *
|
187%
|
fat: 78.65g |
| |
protein: 57.42g |
| |
carbs: 220.26g |
|
1795*
|
 71
|
| Thu 4th: |
1546 *
|
155%
|
fat: 74.00g |
| |
protein: 54.71g |
| |
carbs: 177.77g |
|
1888*
|
342
|
| Wed 3rd: |
1108 *
|
111%
|
fat: 74.76g |
| |
protein: 53.08g |
| |
carbs: 52.56g |
|
1846*
|
738
|
| Tue 2nd: |
-
|
-
|
|
1623*
|
-
|
| Mon 1st: |
1262 *
|
126%
|
fat: 35.46g |
| |
protein: 31.14g |
| |
carbs: 198.56g |
|
1287*
|
25
|
| June 2024 |
| Sun 30th: |
1371 *
|
137%
|
fat: 52.60g |
| |
protein: 58.45g |
| |
carbs: 154.95g |
|
1957*
|
586
|
| Sat 29th: |
1531 *
|
153%
|
fat: 70.45g |
| |
protein: 24.69g |
| |
carbs: 193.53g |
|
1831*
|
300
|
| Fri 28th: |
1643 *
|
164%
|
fat: 81.04g |
| |
protein: 51.24g |
| |
carbs: 168.70g |
|
1708*
|
65
|
| Thu 27th: |
565 *
|
56%
|
fat: 23.60g |
| |
protein: 19.66g |
| |
carbs: 67.71g |
|
1955*
|
1390
|
| Wed 26th: |
881 *
|
88%
|
fat: 49.78g |
| |
protein: 36.41g |
| |
carbs: 69.25g |
|
1909*
|
1028
|
| Tue 25th: |
930 *
|
93%
|
fat: 51.57g |
| |
protein: 18.19g |
| |
carbs: 88.33g |
|
1878*
|
948
|
| Mon 24th: |
-
|
-
|
|
1937*
|
-
|
| Sun 23rd: |
217 *
|
22%
|
fat: 12.28g |
| |
protein: 25.78g |
| |
carbs: 0.01g |
|
1758*
|
1541
|
| Sat 22nd: |
1742 *
|
174%
|
fat: 64.79g |
| |
protein: 48.57g |
| |
carbs: 232.62g |
|
1918*
|
176
|
| Fri 21st: |
884 *
|
88%
|
fat: 49.99g |
| |
protein: 36.07g |
| |
carbs: 63.49g |
|
1778*
|
894
|
